These Keto English Muffins will go a long way in scratching that "carb itch". We're thinking Keto Eggs Benedict, what would you do with them? Try them on your next brunch!
Total Time
32min
5.0
4 Ratings
Author: SideChef
Servings:
2
Ingredients
•
1 1/3
cups
Almond Flour
•
1
tsp
Baking Powder
•
1/2
tsp
Salt
•
3
Eggland's Best Classic Eggs
•
3
Tbsp
Coconut Oil
, melted
Cooking Instructions
1.
Preheat Oven to 400 degrees F (205 degrees C).
2.
In a medium bowl combine Almond Flour (1 1/3 cup), Baking Powder (1 teaspoon) and Salt (1/2 teaspoon).
3.
Add Egg (3) and Coconut Oil (3 tablespoon) into the flour mixture and stir until all clumps have broken apart. Let the dough sit for 5 minutes.
4.
Line a small baking sheet with parchment paper. Using a Tablespoon scoop dough into 3-5 mounds until they are even in size. Using your fingers, smooth out the top and form into circles. Bake in the oven for 10-12 minutes.
5.
Allow to cool and serve with your choice of spreads.
Author's Notes
Makes 3-5 small muffins, depending on size.
Nutrition Per Serving
CALORIES
750
FAT
67.9 g
PROTEIN
26.4 g
CARBS
17.7 g
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