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RECIPE
5 INGREDIENTS4 STEPS3HR 30MIN

Frozen Yogurt Cups

5.0
1 Ratings

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EnlightenedFoodie

Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...
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With these great yogurt cups all you need to do is change the shape of the treat and to the kids, it becomes something new and exciting again.
3HR 30MIN
Total Time

EnlightenedFoodie

Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...
GO TO BLOG

Ingredients

US / METRIC
Servings:
8
Serves 8
1/2 cup
Natural Unflavored Yogurt
or Dairy Free Coconut Yogurt
1/2 cup
Frozen Raspberries
or Fresh Raspberries
1 Tbsp

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Nutrition Per Serving

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CALORIES
50
FAT
0.5 g
PROTEIN
1.1 g
CARBS
11.2 g

Cooking Instructions

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Step 1
Mix the Natural Unflavored Yogurt (1/2 cup) and the Honey (1 tablespoon). Mash the Frozen Raspberries (1/2 cup). Slice the Banana (1) about 5mm thick. Scoop out pulp from Passion Fruit (2).
Step 2
Place a slice of banana in each mold. Place 3/4 teaspoon of raspberry on top and spread evenly. Place 1 teaspoon of yoghurt and spread evenly. Drizzle a little passionfruit on top.
Step 3
Place in the freezer for 2-3 hours until set.
Step 4
Store in an airtight container in the freezer for 3-5 days.

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Nutrition Per Serving
Calories
50
% Daily Value*
Fat
0.5 g
1%
Saturated Fat
0.3 g
2%
Trans Fat
0.0 g
--
Cholesterol
1.5 mg
0%
Carbohydrates
11.2 g
4%
Fiber
2.2 g
8%
Sugars
7.1 g
--
Protein
1.1 g
2%
Sodium
8.6 mg
0%
Vitamin D
--
--
Calcium
20.3 mg
2%
Iron
0.3 mg
2%
Potassium
106.3 mg
2%
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