RECIPE

5 INGREDIENTS•4 STEPS•3HR 30MIN

Frozen Yogurt Cups

Name: Frozen Yogurt Cups
Total time: 12600 s
Yield: 8
Cuisine: American
Ingredients: 1 Banana; 1/2 cup Natural Unflavored Yogurt; 1/2 cup Frozen Raspberries; 1 tablespoon Honey; 2 Passion Fruit

5.0

1 Ratings

461 Saved

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EnlightenedFoodie

Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...

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With these great yogurt cups all you need to do is change the shape of the treat and to the kids, it becomes something new and exciting again.

3HR 30MIN

Total Time

EnlightenedFoodie

Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...

GO TO BLOG

Ingredients

US / METRIC

Servings:

Serves 8

Banana

1/2 cup

Natural Unflavored Yogurt

or Dairy Free Coconut Yogurt

1/2 cup

Frozen Raspberries

or Fresh Raspberries

1 Tbsp

Honey

Passion Fruits

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Nutrition Per Serving

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CALORIES

FAT

0.5 g

PROTEIN

1.1 g

CARBS

11.2 g

Cooking Instructions

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Step 1

Mix the Natural Unflavored Yogurt (1/2 cup) and the Honey (1 tablespoon). Mash the Frozen Raspberries (1/2 cup). Slice the Banana (1) about 5mm thick. Scoop out pulp from Passion Fruit (2).

Step 2

Place a slice of banana in each mold. Place 3/4 teaspoon of raspberry on top and spread evenly. Place 1 teaspoon of yoghurt and spread evenly. Drizzle a little passionfruit on top.

Step 3

Place in the freezer for 2-3 hours until set.

Step 4

Store in an airtight container in the freezer for 3-5 days.

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Nutrition Per Serving

Calories

% Daily Value*

Fat

0.5 g

Saturated Fat

0.3 g

Trans Fat

0.0 g

Cholesterol

1.5 mg

Carbohydrates

11.2 g

Fiber

2.2 g

Sugars

7.1 g

Protein

1.1 g

Sodium

8.6 mg

Vitamin D

Calcium

20.3 mg

Iron

0.3 mg

Potassium

106.3 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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