Whole Roasted Tandoori Cauliflower

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14 INGREDIENTS • 16 STEPS • 1HR

Whole Roasted Tandoori Cauliflower

Recipe

4.5

2 ratings

Whole-roasted cauliflower smothered in a yogurt, ginger and masala marinade and roasted to crispy perfection!

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Whole Roasted Tandoori Cauliflower

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Whole-roasted cauliflower smothered in a yogurt, ginger and masala marinade and roasted to crispy perfection!

Delisous is food and film blog. Come Hungry!

1HR

Total Time

$4.89

Cost Per Serving

Ingredients

Servings

4

us / metric

1

2 tsp

1 tsp

Ground Turmeric

3 cloves

Garlic, roughly chopped

2 Tbsp

Fresh Ginger, grated

1/2 tsp

Crushed Red Pepper Flakes

4 Tbsp

to taste

1/2 cup

2

Chili Peppers

1/3 cup

Cashew Nuts

to taste

Lemons, juiced, freshly squeezed

1 bunch

1 bunch

Nutrition Per Serving

VIEW ALL

Calories

295

Fat

21.2 g

Protein

9.3 g

Carbs

20.0 g

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Whole Roasted Tandoori Cauliflower

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Cooking Instructions

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step 1

Preheat oven to 200 degrees C (400 degrees F).

step 2

Boil Cauliflower (1) in salted water for 6 minutes.

step 3

Drain and allow excess water to run out.

step 4

Place cauliflower on a lined baking tray.

step 5

In a pestle and mortar (or food processor), add the Garam Masala (2 tsp), roughly chopped Garlic (3 cloves), Salt (to taste), Olive Oil (4 Tbsp), Crushed Red Pepper Flakes (1/2 tsp), Ground Turmeric (1 tsp), and grated Fresh Ginger (2 tsp).

step 6

Grind to a paste.

step 7

Stir in the Greek Yogurt (1/2 cup).

step 8

Brush the mixture all over the cauliflower.

step 9

Place in the oven for 35-40 mins, or until it is done to your likeness.

step 10

In the meantime make the coriander and mint relish: In a pestle and mortar, or a food professor add the Fresh Ginger (1 1/3 Tbsp), Chili Peppers (2), Cashew Nuts (1/3 cup), Salt (to taste)

step 11

Lemons (to taste), Fresh Cilantro (1 bunch), and Fresh Mint (1 bunch).

step 12

Grind to a paste.

step 13

Remove cauliflower from the oven.

step 14

Slice the whole cauliflower.

step 15

Plate cauliflower and relish.

step 16

Serve and enjoy!

step 16 Serve and enjoy!

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