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Servings:

Healthy Zucchini Fritters

Crispy, savory, vegan and gluten-free Zucchini Fritters recipe that takes less than 15 minutes to make. Pan Frying makes them healthy and low in calories. These fritters can be served as a quick and easy evening snack, appetizer or finger food. Zucchini fritters are an excellent way to add super nutritious zucchini into your family diets.

Total Time

30min

0.0

0 Ratings

Author: Enhance Your Palate

Servings:

Ingredients

•

Large Zucchini , thinly sliced

•

2 Tbsp

Chopped Fresh Cilantro

•

Lemon , juiced

•

1 cup

Chickpea Flour

or Besan

•

4 Tbsp

Rice Flour

•

1 cup

Water

•

3 Tbsp

Oil

Seasoning

•

1/4 tsp

Ground Turmeric

•

1/4 tsp

Cayenne Chili Peppers

•

1 tsp

Cumin Seeds

•

1/4 tsp

Garam Masala

•

1/2 tsp

Salt

Cooking Instructions

Take a large bowl. Put Chickpea Flour (1 cup) and Rice Flour (4 Tbsp) in it per the quantities mentioned above.

Add the Cumin Seeds (1 tsp) , Ground Turmeric (1/4 tsp) , Cayenne Chili Peppers (1/4 tsp) , Garam Masala (1/4 tsp) , Salt (1/2 tsp) , and juice from Lemon (1) .

Now add Oil (1 Tbsp) and whisk all contents in the bowl.

Now add Water (1 cup) and whisk all contents in the bowl some more to form a smooth batter.

Add Fresh Cilantro (2 Tbsp) and whisk again. The final batter will be slightly thin, but still thick enough to lightly coat the back of a spoon.

Pre-heat the frying pan or griddle at low heat. Oil it with remaining Oil (2 Tbsp) using basting brush.

Once the pan is ready, start placing the batter dipped Zucchini (3) one by one, on the pan or griddle.

Keep the heat low and cover the pan/griddle with lid let for approximately 2 minutes.

Flip the zucchini fritters to the other side once little brown from bottom and let them get crisp from other side. Nice golden brown color means fritters are cooked.

10.

Transfer the pan-fried fritters to a mesh surface - keeping them from creating excess steam prevents them from getting soggy. Serve with your choice of dip.

Nutrition Per Serving

CALORIES

230

FAT

9.6 g

PROTEIN

8.9 g

CARBS

27.7 g