Tuna White Bean Puttanesca

This healthy, tasty, high-protein lunch is a flavor-popping way to amp up a standard salad. Each component brings its own bold flavor and texture. The sun-dried tomatoes add just the right sweetness and chew, while cannellini beans provide fiber and protein with a creamy mouthfeel, olives for that briny touch, and a can of tuna flaked into the salad rounds out the sock-it-to-me flavors.