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Recipes
Golden Smoothie
Recipe

10 INGREDIENTS • 2 STEPS • 5MINS

Golden Smoothie

5.0
2 ratings
The main ingredient in golden milk is turmeric, which accounts for all of its awesome benefits and vibrant yellow hue! I've adapted this delicious traditional recipe into a yummy smoothie that can be enjoyed for a satisfying breakfast or snack.
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
The main ingredient in golden milk is turmeric, which accounts for all of its awesome benefits and vibrant yellow hue! I've adapted this delicious traditional recipe into a yummy smoothie that can be enjoyed for a satisfying breakfast or snack.
5MINS
Total Time
$4.19
Cost Per Serving
Ingredients
Servings
1
US / Metric
Unsweetened Coconut Flakes
1/3 cup
Unsweetened Coconut Flakes
Medjool Dates
3
Medjool Dates, pitted
Coconut Butter
1 Tbsp
Coconut Butter
Ground Cinnamon
1 tsp
Ground Cinnamon
Fresh Ginger
1 Tbsp
Coconut Milk
to taste
Coconut Milk
enough for desired consistency
Plant-Based Protein Powder
1 scoop
Plant-Based Protein Powder
optional
Nutrition Per Serving
VIEW ALL
Calories
937
Fat
49.9 g
Protein
25.7 g
Carbs
107.9 g
Add to plan
logo
Golden Smoothie
Save
author_avatar
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
Cooking InstructionsHide images
step 1
Place Unsweetened Coconut Flakes (1/3 cup), Banana (1), Medjool Dates (3), Hemp Hearts (3 Tbsp), Coconut Butter (1 Tbsp), Ground Cinnamon (1 tsp), Fresh Ginger (1 Tbsp), Ground Turmeric (1/2 tsp), Coconut Milk (to taste) and Plant-Based Protein Powder (1 scoop) in a blender.
step 2
Blend for 30 to 60 seconds, until smooth, adding more coconut milk as needed.
step 2 Blend for 30 to 60 seconds, until smooth, adding more coconut milk as needed.
Tags
view more tags
Breakfast
Dairy-Free
American
Gluten-Free
Snack
Healthy
Shellfish-Free
Drinks
Vegan
Vegetarian
Smoothie
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