This Kale Pineapple Popsicle is perfect for those who love something decadent and nutritious. This surprisingly creamy treat is a playful take on the trendy green smoothie but in a much more aesthetically pleasing shape. Healthy and delicious, we guarantee you'll enjoy this one.
Total Time
20min
5.0
2 Ratings
Author: SideChef
Servings:
6
Ingredients
•
1
Avocado
, ripe
•
1/2
cup
Yogurt
•
4
Tbsp
Pineapples
•
1/2
cup
Milk
or Almond Milk
•
1
cup
Kale
•
2
Tbsp
Honey
Cooking Instructions
1.
Chop the Pineapples (4 Tbsp) ensuring all the core and peel has been removed.
2.
Rinse thoroughly and roughly chop the Kale (1 cup) and Avocado (1) into the blender.
3.
Add the Yogurt (1/2 cup), Milk (1/2 cup), and Honey (2 Tbsp) into the blender and pulse until smooth.
4.
Pour the mixture into molds and freeze for eight hours or overnight.
5.
To remove, run hot water over the outside of the molds until the popsicles can slide out. Serve the Kale Pineapple Popsicles and enjoy!
Nutrition Per Serving
CALORIES
112
FAT
5.5 g
PROTEIN
2.3 g
CARBS
15.3 g
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