Beans & Legumes

Creamy Rigatoni

16 INGREDIENTS • 6 STEPS • 20MINS

Creamy Rigatoni

Recipe

Creamy Rigatoni with Lentils & Fresh Oregano is an incredibly easy, healthy, and delicious pasta. Every vegan and non-vegan alike will go crazy for this dish!

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Creamy Rigatoni

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Creamy Rigatoni with Lentils & Fresh Oregano is an incredibly easy, healthy, and delicious pasta. Every vegan and non-vegan alike will go crazy for this dish!

Food Galley Gab

Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.

http://foodgalleygab.com/

20MINS

Total Time

$4.47

Cost Per Serving

Ingredients

Servings

4

us / metric

1 lb

Cooked Rigatoni

1 cup

Cooked Lentils

4 Tbsp

Fresh Oregano

dried

1 1/2 cups

Fresh Basil Leaves, loosely packed

1 1/2 cups

Raw Unsalted Cashews

1/2

Large Red Onion, diced

3 Tbsp

Nutritional Yeast

3 Tbsp

Ground Flaxseed

2 cloves

Garlic, chopped

4 Tbsp

1/2

Lemon, juiced

1 tsp

Better than Bouillon® Vegetable Base

1 cup

Unsweetened Almond Milk

or Unsweetened Soy Milk

2 Tbsp

to taste

to taste

Ground Black Pepper

Nutrition Per Serving

VIEW ALL

Calories

1008

Fat

44.8 g

Protein

52.3 g

Carbs

118.8 g

Love This Recipe?

Creamy Rigatoni

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Food Galley Gab

Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.

http://foodgalleygab.com/

Cooking Instructions

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step 1

On a pan over medium heat, add Olive Oil (2 Tbsp).

step 2

Add Red Onion (1/2), Salt (to taste), and Ground Black Pepper (to taste). Cook, stirring occasionally for 3 minutes.

step 3

Add Garlic (2 cloves) and Raw Unsalted Cashews (1 1/2 cups). Cook, stirring occasionally for 5-7 minutes more.

step 4

In a high powered blender, blend, onion, garlic, cashews, Fresh Basil Leaves (1 1/2 cups), Nutritional Yeast (3 Tbsp), Ground Flaxseed (3 Tbsp), Pine Nuts (4 Tbsp), the juice of 1/2 of a Lemon (1/2), Better than Bouillon® Vegetable Base (1 tsp), and Unsweetened Almond Milk (1 cup) together until smooth and creamy. Adjust salt, peper, and milk as necessary.

step 5

Pour sauce over the warm Rigatoni (1 lb) and sprinkle with Fresh Oregano (4 Tbsp).

step 5 Pour sauce over the warm Rigatoni (1 lb) and sprinkle with Fresh Oregano (4 Tbsp).

step 6

Spread the Lentils (1 cup) over the sauce, mix and you're done.

step 6 Spread the Lentils (1 cup) over the sauce, mix and you're done.

Tags

Beans & Legumes

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