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Beans & Legumes
Creamy Rigatoni
Recipe

16 INGREDIENTS • 6 STEPS • 20MINS

Creamy Rigatoni

Creamy Rigatoni with Lentils & Fresh Oregano is an incredibly easy, healthy, and delicious pasta. Every vegan and non-vegan alike will go crazy for this dish!
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Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
Creamy Rigatoni with Lentils & Fresh Oregano is an incredibly easy, healthy, and delicious pasta. Every vegan and non-vegan alike will go crazy for this dish!
20MINS
Total Time
$4.47
Cost Per Serving
Ingredients
Servings
4
US / Metric
Rigatoni
1 lb
Cooked Rigatoni
Lentils
1 cup
Cooked Lentils
Fresh Oregano
1/4 cup
Fresh Oregano
dried
Fresh Basil Leaf
1 1/2 cups
Fresh Basil Leaves, loosely packed
Raw Unsalted Cashews
1 1/2 cups
Raw Unsalted Cashews
Red Onion
1/2
Large Red Onion, diced
Nutritional Yeast
3 Tbsp
Nutritional Yeast
Ground Flaxseed
3 Tbsp
Ground Flaxseed
Garlic
2 cloves
Garlic, chopped
Pine Nuts
1/4 cup
Pine Nuts
Lemon
1/2
Lemon, juiced
Better than Bouillon® Vegetable Base
1/2 Tbsp
Better than Bouillon® Vegetable Base
Unsweetened Almond Milk
1 cup
Unsweetened Almond Milk
or Unsweetened Soy Milk
Olive Oil
2 Tbsp
Olive Oil
Salt
to taste
Salt
Ground Black Pepper
to taste
Ground Black Pepper
Nutrition Per Serving
VIEW ALL
Calories
1008
Fat
44.8 g
Protein
52.3 g
Carbs
118.8 g
Add to plan
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Creamy Rigatoni
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Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
Cooking InstructionsHide images
step 1
On a pan over medium heat, add Olive Oil (2 Tbsp).
step 2
Add Red Onion (1/2), Salt (to taste), and Ground Black Pepper (to taste). Cook, stirring occasionally for 3 minutes.
step 3
Add Garlic (2 cloves) and Raw Unsalted Cashews (1 1/2 cups). Cook, stirring occasionally for 5-7 minutes more.
step 4
In a high powered blender, blend, onion, garlic, cashews, Fresh Basil Leaves (1 1/2 cups), Nutritional Yeast (3 Tbsp), Ground Flaxseed (3 Tbsp), Pine Nuts (1/4 cup), the juice of 1/2 of a Lemon (1/2), Better than Bouillon® Vegetable Base (1/2 Tbsp), and Unsweetened Almond Milk (1 cup) together until smooth and creamy. Adjust salt, peper, and milk as necessary.
step 5
Pour sauce over the warm Rigatoni (1 lb) and sprinkle with Fresh Oregano (1/4 cup).
step 5 Pour sauce over the warm Rigatoni (1 lb) and sprinkle with Fresh Oregano (1/4 cup).
step 6
Spread the Lentils (1 cup) over the sauce, mix and you're done.
step 6 Spread the Lentils (1 cup) over the sauce, mix and you're done.
Tags
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Beans & Legumes
Dairy-Free
American
Healthy
Shellfish-Free
Vegan
Vegetarian
Pasta
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