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RECIPE
3 INGREDIENTS3 STEPS15MIN

Blueberry Maple Syrup

5.0
3 Ratings

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Once Upon A Chef

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Delicious over regular pancakes, blueberry buttermilk pancakes or waffles, this blueberry maple syrup is just bursting with intense blueberry flavor.
15MIN
Total Time

Once Upon A Chef

The recipes on this site reflect my life: as a mom, I need meals the whole family will enjoy but the chef in me needs to eat too!
GO TO BLOG

Ingredients

US / METRIC
Servings:
6
Serves 6
1 1/2 cups
1 Tbsp
Lemons , freshly squeezed, juiced

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Nutrition Per Serving

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CALORIES
161
FAT
0.3 g
PROTEIN
0.3 g
CARBS
40.5 g

Cooking Instructions

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Step 1
Combine the Maple Syrup (1 cup), Fresh Blueberries (1 cup), and Lemon (1 tablespoon) in a medium saucepan.
Step 2
Bring to a boil, then reduce heat to medium and boil for ten minutes.
Step 3
Let cool to lukewarm, then stir in the remaining Fresh Blueberries (1/2 cup).

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Nutrition Per Serving
Calories
161
% Daily Value*
Fat
0.3 g
0%
Saturated Fat
0.0 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
40.5 g
15%
Fiber
1.1 g
4%
Sugars
35.5 g
--
Protein
0.3 g
1%
Sodium
6.4 mg
0%
Vitamin D
--
--
Calcium
55.0 mg
4%
Iron
0.1 mg
1%
Potassium
116.1 mg
2%
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