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PREMIUM
12 INGREDIENTS6 STEPS35MIN

Weeknight Black Bean Chili

5.0
1 Ratings

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Hi, I’m Beth. I’m a food lover, number cruncher, and meticulous budgeter. I’m not a professional chef or financial expert, but I love learning by doing and sharing my experiences.
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What makes it a “weeknight” black bean chili? The fact that it comes together in about 30 minutes and with very little prep. It’s also super filling and comforting, but still healthy enough to leave you light and energized for the next day.
35MIN
Total Time

Budget Bytes

Hi, I’m Beth. I’m a food lover, number cruncher, and meticulous budgeter. I’m not a professional chef or financial expert, but I love learning by doing and sharing my experiences.
GO TO BLOG

Ingredients

US / METRIC
Servings:
6
Serves 6
1 Tbsp
4 cloves
3 cans
(15 oz)
1 can
(15 oz)
Fire Roasted Diced Tomatoes and Green Chilies
1/3 cup
Tomato Paste
1/2 of a 6oz can or about 1/4 cup
1 Tbsp
Chili Powder
1/2 tsp
Ground Cumin
1/4 tsp
or to taste

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Nutrition Per Serving

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CALORIES
320
FAT
6.1 g
PROTEIN
22.0 g
CARBS
46.9 g

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Nutrition Per Serving
Calories
320
% Daily Value*
Fat
6.1 g
8%
Saturated Fat
1.3 g
6%
Trans Fat
0.0 g
--
Cholesterol
26.1 mg
9%
Carbohydrates
46.9 g
17%
Fiber
16.7 g
60%
Sugars
5.4 g
--
Protein
22.0 g
44%
Sodium
745.6 mg
32%
Vitamin D
0.2 µg
1%
Calcium
123.8 mg
10%
Iron
5.2 mg
29%
Potassium
866.9 mg
18%
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