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RECIPE
5 INGREDIENTS5 STEPS12hr 15min

No Bake Keto Chocolate Almond Butter Bars

5.0
1 Ratings
These delicious bars are super easy to make and loaded with good fats. They are chewy, sweet and make the perfect sweet snack on the go!
No Bake Keto Chocolate Almond Butter Bars Recipe | SideChef
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These delicious bars are super easy to make and loaded with good fats. They are chewy, sweet and make the perfect sweet snack on the go!
Nicko's Kitchen
Welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals and of course to have fun while doing it.
https://www.nickoskitchen.net/
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Nicko's Kitchen
Welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals and of course to have fun while doing it.
https://www.nickoskitchen.net/
12hr 15min
Total Time
15min
Active Time
$0.80
Cost Per Serving

Ingredients

US / METRIC
Servings:
12
Serves 12
1 1/4 cups
1/4 cup
Sugar-Free Maple Syrup
2/3 cup
Unsweetened Shredded Coconut
1 cup
Sugar-Free Dark Chocolate Chips
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Nutrition Per Serving

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CALORIES
406
FAT
36.8 g
PROTEIN
9.2 g
CARBS
12.4 g

Author's Notes

This keeps in the fridge really well but also freezes too, so simply freeze them and take them out before heading to work or school.

Cooking Instructions

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Step 1
Add Almond Butter (1 1/4 cups) , Unsweetened Shredded Coconut (2/3 cup) , and Sugar-Free Maple Syrup (1/4 cup) into a bowl. Stir until combined.
Step 2
Line a baking tin with baking paper, then pour the mixture in and smooth it out.
Step 3
Add some Unsalted Butter (1/2 cup) to the Sugar-Free Dark Chocolate Chips (1 cup) , then melt it in the microwave in 30-second intervals, stirring in between. Be careful not to burn the chocolate. Repeat until fully melted.
Step 4
Pour the chocolate over the almond mix. Using an off set spatula gently even out the chocolate to all sides and place into the fridge to set overnight.
Step 5
Simply cut it up and serve the next day.
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Nutrition Per Serving
Calories
406
% Daily Value*
Fat
36.8 g
47%
Saturated Fat
13.8 g
69%
Trans Fat
0.0 g
--
Cholesterol
20.1 mg
7%
Carbohydrates
12.4 g
5%
Fiber
6.5 g
23%
Sugars
1.8 g
--
Protein
9.2 g
18%
Sodium
12.8 mg
1%
Vitamin D
--
--
Calcium
134.9 mg
10%
Iron
2.2 mg
12%
Potassium
290.8 mg
6%
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