Parsley In My Teeth
I decided to create this blog so that anyone who is interested in eating well can see how easy – and tasty – it can be.
http://parsleyinmyteeth.com/
The key to this dish is the layers of heat. For me, the spicier, the better. Replace the jalapeno with a habanero if you really want to hurt yourself! But feel free to adjust the heat to whatever you can tolerate.
30MINS
$2.95
Ingredients
Servings
4
1 pckg
Extra Firm Tofu, cubed
1 can
(28 oz)
(28 oz)
Fire Roasted Red Pepper
1 cup
Water
or Vegetable Broth
1
Large Onion, sliced
1
1/2 cup
Sun-Dried Tomatoes in Olive Oil
1/2 cup
3 cloves
3 Tbsp
Canola Oil
1 tsp
Crushed Red Pepper Flakes
1 tsp
1 tsp
Cayenne Pepper
1 tsp
Freshly Ground Black Pepper
to taste
Nutrition Per Serving
Calories
281
Fat
19.4 g
Protein
10.8 g
Carbs
19.9 g