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9 INGREDIENTS9 STEPS10MIN

Kale and Strawberry Salad with Parmesan

5.0
4 Ratings

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Chris Cosentino

I try to make food approachable for everyone. The goal is to make people comfortable, to make people familiar with the unfamiliar.
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A simple salad with kale, strawberries, a light dressing and a generous heap of Parmigiano-Reggiano. Perfect for entertaining or as a light summer dinner with some grilled chicken.
10MIN
Total Time

Chris Cosentino

I try to make food approachable for everyone. The goal is to make people comfortable, to make people familiar with the unfamiliar.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1 bunch
Cavolo Nero
or Arugula
1/4 cup
Freshly Grated  Parmesan Cheese

Dressing

1 Tbsp
Balsamic Vinegar
1/4 tsp
Crushed Red Pepper Flakes
1 tsp
plus more to taste
2 Tbsp
plus more for garnish

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Nutrition Per Serving

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CALORIES
265
FAT
17.5 g
PROTEIN
8.3 g
CARBS
22.6 g

Cooking Instructions

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Nutrition Per Serving
Calories
265
% Daily Value*
Fat
17.5 g
22%
Saturated Fat
3.7 g
18%
Trans Fat
0.0 g
--
Cholesterol
7.7 mg
3%
Carbohydrates
22.6 g
8%
Fiber
5.0 g
18%
Sugars
5.4 g
--
Protein
8.3 g
17%
Sodium
1383.9 mg
60%
Vitamin D
0.1 µg
0%
Calcium
429.5 mg
33%
Iron
3.7 mg
21%
Potassium
970.5 mg
21%
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