And as the jackfruit, seasonings, and sauce smolder, its mild flavor transforms into a perfect, smoky meat-impersonator. The rest of this dish comes together with ease. Simply layer a bed of crisp tortilla chips with this BBQ jackfruit, then top with a generous layer of cheese and you have the perfect base for all your favorite nacho toppings.
Total Time
30min
5.0
3 Ratings
Author: Lemons and Basil
Servings:
2
Ingredients
•
1
can
(20 oz)
Young Green Jackfruit in Water
•
1
Tbsp
Coconut Sugar
•
1/2
tsp
Smoked Paprika
•
1/2
tsp
Simply Organic Garlic Powder
•
1/2
tsp
Freshly Ground Black Pepper
•
1/4
tsp
Crushed Red Pepper Flakes
•
1
tsp
Coconut Oil
•
1/2
cup
Barbecue Sauce
•
to taste
Tortilla Chips
Toppings
•
1/2
cup
Shredded Mexican Cheese Blend
•
1/2
Avocado
, sliced
•
1/2
cup
Tomatoes
, chopped
•
to taste
Sour Cream
•
to taste
Fresh Herbs
Cooking Instructions
1.
Rinse, drain and pat the Young Green Jackfruit in Water (1 can) dry, then cut off the center core of each piece and discard.
2.
In a bowl, mix dried jackfruit, Coconut Sugar (1 Tbsp), Smoked Paprika (1/2 tsp), Simply Organic Garlic Powder (1/2 tsp), Freshly Ground Black Pepper (1/2 tsp), and Crushed Red Pepper Flakes (1/4 tsp) until well combined. Use clean hands or forks to pull apart bigger pieces.
3.
Add Coconut Oil (1 tsp) and seasoned jackfruit to pan and cook on medium-heat for 4-5 minutes, or until jackfruit begins to color.
4.
Add Barbecue Sauce (1/2 cup) and reduce heat to medium. Cook for 10-15 minutes.
5.
Once the jackfruit is ready, evenly divide it between two plates on the bed of Tortilla Chips (to taste). Top with Shredded Mexican Cheese Blend (1/2 cup), Tomatoes (1/2 cup), Avocado (1/2) and Sour Cream (to taste) then garnish with Fresh Herbs (to taste).
Nutrition Per Serving
CALORIES
636
FAT
20.0 g
PROTEIN
9.1 g
CARBS
111.4 g
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