Cooking Instructions
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Step 1
Heat a soup pot over high heat. Add the
Extra-Virgin Olive Oil (3 Tbsp)
and then the
Yellow Onion (1)
and seaon with
Salt (1 tsp)
. Stir, turn the heat to low, and cover the pot.
Step 2
Check and stir after a few minutes, letting the moisture on the lid drip back into the pot to keep things steamy. Lower the heat if there is any browning going on, and re-cover. Cook like this until the onion is tender, about 15 minutes.
Step 3
Add the
Cumin Seeds (1 Tbsp)
,
Whole Coriander Seeds (1 Tbsp)
,
Fennel Seeds (1 tsp)
, and
Crushed Red Pepper Flakes (1/2 tsp)
and cook, stirring for 1 minute to toast the spices.
Step 4
Add the
Ground Turmeric (1 Tbsp)
and stir for 30 seconds more. Add the
French Green Lentils (1 cup)
,
Brown Lentils (1/2 cup)
and Water (4 cup) and bring to a boil.
Step 5
Lower the heat to a simmer and cook, stirring occasionally, until the lentils give up their earthly bodies and become one with your dinner, about 30 minutes.
Step 6
Taste, and adjust seasoning as necessary. Serve with
Fresh Cilantro (to taste)
,
Yogurt (to taste)
and
Flatbread (to taste)
if desired.
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