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RECIPE
6 INGREDIENTS 4 STEPS 30min

Sesame Salmon

Sesame oil, sesame seeds, and curry powder come together to form a delightful crust on these flakey salmon fillets.
Sesame Salmon Recipe | SideChef
Sesame oil, sesame seeds, and curry powder come together to form a delightful crust on these flakey salmon fillets.
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30min
Total Time
$5.28
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 Tbsp
Sesame Oil
1 Tbsp
Black and White Sesame Seeds
1 tsp
Curry Powder
1 pinch
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Delivery & Pickup From
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Fulfilled by
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Nutrition Per Serving

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CALORIES
286
FAT
12.4 g
PROTEIN
41.1 g
CARBS
0.3 g

Cooking Instructions

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Step 1
In a small bowl mix together the Sesame Oil (1 Tbsp) , Black and White Sesame Seeds (1 Tbsp) , Curry Powder (1 tsp) and a pinch of Salt (1 pinch) and Ground Black Pepper (1 pinch) .
Step 2
Lay the Salmon Fillets (1.8 lb) pieces on a baking tray skin side down, and spread evenly with the sesame mixture.
Step 3
Place the tray of salmon on shelf level 2 on the ‘Humidity High’ programme and cook at 85 degrees C (185 degrees F) for 25 minutes.
Step 4
Serve salmon warm with salad or rice.
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Nutrition Per Serving
Calories
286
% Daily Value*
Fat
12.4 g
16%
Saturated Fat
2.1 g
11%
Trans Fat
0.0 g
--
Cholesterol
92.0 mg
31%
Carbohydrates
0.3 g
0%
Fiber
0.3 g
1%
Sugars
0.0 g
--
Protein
41.1 g
82%
Sodium
150.3 mg
7%
Vitamin D
21.8 µg
109%
Calcium
16.8 mg
1%
Iron
1.3 mg
7%
Potassium
738.1 mg
16%
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