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RECIPE
7 INGREDIENTS 6 STEPS 30min

Walnut Parmesan Pork Chops

5.0
3 Ratings
Pork chops are a budget-friendly weeknight dinner option, but they can be pretty bland on their own. Our solution: Why not roll them in a “breading” of walnuts and parmesan? Paired with a nice salad, this Walnut Parmesan Pork Chops meal will quickly become a part of your weekly dinner rotation.
Walnut Parmesan Pork Chops Recipe | SideChef
Pork chops are a budget-friendly weeknight dinner option, but they can be pretty bland on their own. Our solution: Why not roll them in a “breading” of walnuts and parmesan? Paired with a nice salad, this Walnut Parmesan Pork Chops meal will quickly become a part of your weekly dinner rotation.
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
https://www.SideChef.com
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Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
https://www.SideChef.com
30min
Total Time
$1.90
Cost Per Serving

Ingredients

Servings
2
US / METRIC
3 Tbsp
fein gehackt Walnuts
3 Tbsp
to taste
1
Large Free Range Egg
2
Boneless Pork Chops
to taste
for garnish
(optional)
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Delivery & Pickup From
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Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
403
FAT
22.9 g
PROTEIN
45.7 g
CARBS
4.9 g

Author's Notes

Wanna change it up a little? Mix ½ tsp of your favorite herb or spice into the “breading” for a pop of flavor! We loved adding dried rosemary.

Cooking Instructions

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Step 1
Preheat the oven to 400 degrees F (205 degrees C). Line a rimmed baking sheet with parchment paper.
Step 2
In a shallow dish or on a plate, mix the Walnuts (3 Tbsp) , Parmesan Cheese (3 Tbsp) , Sea Salt (to taste) , and Ground Black Pepper (to taste) .
Step 3
In another shallow dish or wide bowl, lightly beat the Free Range Egg (1) .
Step 4
One at a time, dip a Boneless Pork Chops (2) in the egg, let it drip for a few seconds, then coat it completely with the walnut and Parmesan mixture. Place it on the baking sheet and repeat with the other chop.
Step 5
Bake the chops for 10 minutes, then flip and continue baking until the middle of the chops reaches 145 degrees F (63 degrees C) in the center, about 10 minutes more.
Step 6
Let rest for a few minutes, then serve. Garnish with Italian Flat-Leaf Parsley (to taste) if desired.
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Nutrition Per Serving
Calories
403
% Daily Value*
Fat
22.9 g
29%
Saturated Fat
6.5 g
32%
Trans Fat
0.0 g
--
Cholesterol
174.7 mg
58%
Carbohydrates
4.9 g
2%
Fiber
0.8 g
3%
Sugars
1.8 g
--
Protein
45.7 g
91%
Sodium
590.0 mg
26%
Vitamin D
0.0 µg
0%
Calcium
121.4 mg
9%
Iron
3.0 mg
17%
Potassium
94.4 mg
2%
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