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RECIPE
11 INGREDIENTS 6 STEPS 30min

Brussels Sprout Kale Salad with Chicken

4.4
10 Ratings
Community Pick
Season the dressing with salt and pepper. In a large mixing bowl, toss the cooked quinoa, kale, Brussels sprouts and almonds together until combined. Add the dressing and cheese and toss lightly until coated; season with salt and pepper.
Brussels Sprout Kale Salad with Chicken Recipe | SideChef
Season the dressing with salt and pepper. In a large mixing bowl, toss the cooked quinoa, kale, Brussels sprouts and almonds together until combined. Add the dressing and cheese and toss lightly until coated; season with salt and pepper.
I'm Jan, creator of Just Jan's spreads. All my recipes use my natural spreads.
https://www.justjans.com/
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I'm Jan, creator of Just Jan's spreads. All my recipes use my natural spreads.
https://www.justjans.com/
30min
Total Time
$1.31
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2 cups
Kale , shredded
2 cups
1/2 cup
Walnuts
1/4 cup
1/2 cup
Onions , chopped
3 Tbsp
Just Jan’s® Tangerine Marmalade
to taste
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Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
324
FAT
22.4 g
PROTEIN
14.2 g
CARBS
19.7 g

Cooking Instructions

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Step 1
Shred the Brussels Sprouts (2 cups) . Shred the Kale (2 cups) .
Step 2
Toast Walnuts (1/2 cup) at 350 degrees F (180 degrees C) in an oven until lightly toasted. Set aside.
Step 3
Add Unsalted Butter (1 Tbsp) and Onions (1/2 cup) to a small skillet and sauté until onion is golden brown, about 5 to 10 min. Transfer the onion to a food processor.
Step 4
Add Just Jan’s® Tangerine Marmalade (3 Tbsp) and Olive Oil (2 Tbsp) and process until creamy. Add Salt (to taste) and Ground Black Pepper (to taste) . Set aside.
Step 5
Use the sauté pan used for the onion. Add a bit more olive oil and lightly saute the brussels sprouts and the kale for 1 to 2 minutes until they turn bright green. Remove from the heat.
Step 6
Toss together the vegetables, Parmesan Cheese (1/4 cup) , Shredded Chicken (1 cup) , walnuts and dressing. Serve warm or cold.

Rate & Review

4.4
10 Ratings
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Nutrition Per Serving
Calories
324
% Daily Value*
Fat
22.4 g
29%
Saturated Fat
4.7 g
24%
Trans Fat
0.0 g
--
Cholesterol
37.0 mg
12%
Carbohydrates
19.7 g
7%
Fiber
3.6 g
13%
Sugars
11.8 g
--
Protein
14.2 g
28%
Sodium
250.5 mg
11%
Vitamin D
0.0 µg
0%
Calcium
136.9 mg
11%
Iron
1.5 mg
8%
Potassium
320.1 mg
7%
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