Use code TRIPLE10 to save $10 on your first three grocery orders.
RECIPE
4 INGREDIENTS 4 STEPS 20min

DIY Cauliflower Rice

4.7
6 Ratings
It’s easy to miss rice on a low-carb or low calorie diet. Pre-made cauliflower rice can get expensive too! This simple recipe of DIY Cauliflower Rice will certainly solve both problems at once. Enjoy however you would enjoy regular rice, such as a base for rice bowls, a healthy side dish, or a low-carb burrito filler.
DIY Cauliflower Rice Recipe | SideChef
It’s easy to miss rice on a low-carb or low calorie diet. Pre-made cauliflower rice can get expensive too! This simple recipe of DIY Cauliflower Rice will certainly solve both problems at once. Enjoy however you would enjoy regular rice, such as a base for rice bowls, a healthy side dish, or a low-carb burrito filler.
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
https://www.SideChef.com
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
https://www.SideChef.com
20min
Total Time
$0.47
Cost Per Serving

Ingredients

Servings
4
US / METRIC
5 cups
1/2 Tbsp
Extra-Virgin Olive Oil
1 tsp
Garlic , minced
2 Tbsp
Water
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
54
FAT
2.7 g
PROTEIN
2.6 g
CARBS
6.9 g

Author's Notes

Be careful of overcooking or your cauliflower will turn to mush. However, if you overcook the cauliflower, mash it up instead with cream and a dollop of butter for mashed cauliflower, a great mashed potato replacement.

Cooking Instructions

HIDE IMAGES
Step 1
In a food processor, pulse the Cauliflower (5 cups) until it becomes “rice”.
Step 2
In a large skillet over medium heat, heat Extra-Virgin Olive Oil (1/2 Tbsp) . Fry the Garlic (1 tsp) until fragrant, about 2 minutes.
Step 3
Add the cauliflower and Water (2 Tbsp) to skillet. Cover the skillet, and steam the cauliflower until tender but still a bit crunchy, about 3 minutes. If you like a crispier texture, continue to cook the rice until it begins to turn golden brown on the bottom- another 3-5 minutes. Careful not to overcook!
Step 4
Serve warm with toppings or additions of choice.

Rate & Review

Tap to Rate:
Leave a comment
717 Saved
TOP
You're one smart cookie! 🍪
In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our COOKIE POLICY on our website.
ACCEPT
REJECT
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Shopping List VIEW
Sign Up for a FREE 4-Week Budget-Friendly Meal Plan
Get your meal plan today and start saving money on groceries!
Success! Your Meal Plan Is on Its Way!
Check your inbox shortly to start your budget meal plan journey!
OK
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
54
% Daily Value*
Fat
2.7 g
3%
Saturated Fat
0.5 g
2%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
6.9 g
3%
Fiber
2.7 g
10%
Sugars
2.6 g
--
Protein
2.6 g
5%
Sodium
40.4 mg
2%
Vitamin D
--
--
Calcium
31.5 mg
2%
Iron
0.6 mg
3%
Potassium
402.8 mg
9%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from