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RECIPE
11 INGREDIENTS11 STEPS40MIN

Fathead Cinnamon Rolls

4.8
4 Ratings
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The famous dough that gave us keto pizza, bagels, and sandwich bread just found a new home in this recipe: warm, delicious Keto Cinnamon Rolls. (Partnership with Panasonic)

40MIN

Total Time
SideChef
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
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Ingredients
US / METRIC
Servings:
6
Serves 6
Cinnamon Rolls
2 Tbsp
Cream Cheese
1
Large  Egg
3/4 cup
Almond Flour
plus more as needed
3 Tbsp
3 Tbsp
Granulated Erythritol
2 Tbsp
Ground Cinnamon
as needed
Nonstick Cooking Spray
Cream Cheese Frosting
4 Tbsp
Cream Cheese
1 tsp
Ground Cinnamon
1 tsp
Whipping Cream
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Nutrition Per Serving
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CALORIES
257
FAT
22.1 g
PROTEIN
8.9 g
CARBS
14.3 g

Directions

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Step 1
Preheat the oven to 400 degrees F (205 degrees C).
Step 2
In a microwave-safe bowl, add the Shredded Mozzarella Cheese (3/4 cup) and Cream Cheese (2 tablespoon). Heat in the Panasonic Microwave Oven for 1 minute, then stir the mixture and microwave again for 30 more seconds, until melted and mostly combined.
Step 3
Add the Egg (1) and Almond Flour (3/4 cup) to the cheese mixture. Mix everything together gently. If the dough seems too sticky to work with, sprinkle it with a little extra almond flour.
Step 4
Spray two large pieces of parchment paper with Nonstick Cooking Spray (as needed). Place the dough ball between the sprayed pieces to prevent sticking. Using a rolling pin, roll the dough into a rectangle that is about 1/2 to 3/4-inch thick.
Step 5
Peel off the top piece of parchment paper. Transfer the dough on the 2nd piece of parchment to a baking sheet
Step 6
In a saucepan, melt the Butter (3 tablespoon) over low heat. While it melts, mix the Granulated Erythritol (3 tablespoon) and Ground Cinnamon (2 tablespoon) together in a small bowl.
Step 7
Pour the melted butter over the dough, then sprinkle the cinnamon mixture on top. Roll into a tight jelly roll.
Step 8
Cut even pieces from the roll, about 1/2 inch thick. Arrange the cut rolls a couple of inches apart on the parchment-lined baking sheet, so they have room to expand.
Step 9
Bake for 10 to 15 minutes, or until golden brown.
Step 10
While the cinnamon rolls are baking, combine the Cream Cheese (2 ounce), Ground Cinnamon (1 teaspoon), and Whipping Cream (1 teaspoon) in a mixing bowl and beat with a hand mixer until combined.
Step 11
Once baked, spread the frosting onto the warm rolls and serve! Cooking results may vary depending on microwave oven used.

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Nutrition Per Serving
Calories
257
% Daily Value*
Fat
22.1 g
28%
Saturated Fat
9.2 g
46%
Trans Fat
0.2 g
--
Cholesterol
71.9 mg
24%
Carbohydrates
14.3 g
5%
Fiber
3.2 g
11%
Sugars
1.2 g
--
Protein
8.9 g
18%
Sodium
153.6 mg
7%
Vitamin D
0.2 µg
1%
Calcium
194.9 mg
15%
Iron
1.0 mg
6%
Potassium
45.8 mg
1%
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