10 INGREDIENTS • 4 STEPS • 40MINS

Breakfast Cinnamon Crunch

Name: Breakfast Cinnamon Crunch
Total time: PT2400.0S
Yield: 12
Ingredients: 1 cup Unsweetened Shredded Coconut; 1 cup Unsweetened Coconut Flakes; 1/2 cup Sliced Almonds; 1/3 cup Pepitas; 1/3 cup Chia Seeds; 1/3 cup Sunflower Seeds; 1 tablespoon Ground Cinnamon; 1 tablespoon Stevia; 1/3 cup Coconut Oil; 1 teaspoon Vanilla Extract

Recipe

If you’re wanting something different for breakfast that is low-carb, keto-friendly, and gluten-free, then this simple recipe is for you!

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Nicko's Kitchen

Hi, I'm Nicko, welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals for the whole family to enjoy.

https://www.nickoskitchen.net/

If you’re wanting something different for breakfast that is low-carb, keto-friendly, and gluten-free, then this simple recipe is for you!

40MINS

Total Time

$0.51

Cost Per Serving

Ingredients

Servings

12

us / metric

1 cup

Unsweetened Shredded Coconut

1 cup

Unsweetened Coconut Flakes

1/2 cup

Sliced Almonds

1/3 cup

Pepitas

1/3 cup

Chia Seeds

1/3 cup

Sunflower Seeds

1 Tbsp

Ground Cinnamon

1 Tbsp

Stevia

1/3 cup

Coconut Oil, melted

1 tsp

Vanilla Extract

Nutrition Per Serving

VIEW ALL

Calories

267

Fat

24.1 g

Protein

4.8 g

Carbs

9.2 g

Love This Recipe?

Add to plan

Breakfast Cinnamon Crunch

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Nicko's Kitchen

Hi, I'm Nicko, welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals for the whole family to enjoy.

https://www.nickoskitchen.net/

Author's Notes

Once cooled you can keep the mixture in an air-tight container, I keep it in the fridge and give it a good mix every time before eating it. It also makes a great trail mix to snack on during the day too.

Cooking InstructionsHide images

step 1

Preheat oven to 300 degrees F (150 degrees C). Line a baking tray with baking paper.

step 2

Add the Unsweetened Shredded Coconut (1 cup), Unsweetened Coconut Flakes (1 cup), Sliced Almonds (1/2 cup), Pepitas (1/3 cup), Chia Seeds (1/3 cup), Sunflower Seeds (1/3 cup), Ground Cinnamon (1 Tbsp), Stevia (1 Tbsp), Vanilla Extract (1 tsp), and Coconut Oil (1/3 cup).

step 3

Place the mixture on the tray. Bake for 30-35 minutes, and take it out every 5 minutes and stir to ensure that nothing gets burned.

step 4

Let cool, and serve with your preferred milk.

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