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Recipes
Breakfast
Breakfast Cinnamon Crunch
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Recipe

10 INGREDIENTS • 4 STEPS • 40MINS

Breakfast Cinnamon Crunch

If you’re wanting something different for breakfast that is low-carb, keto-friendly, and gluten-free, then this simple recipe is for you!
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Nicko's Kitchen
Hi, I'm Nicko, welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals for the whole family to enjoy.
https://www.nickoskitchen.net/
If you’re wanting something different for breakfast that is low-carb, keto-friendly, and gluten-free, then this simple recipe is for you!
40MINS
Total Time
$0.51
Cost Per Serving
Ingredients
Servings
12
US / Metric
Unsweetened Shredded Coconut
1 cup
Unsweetened Shredded Coconut
Unsweetened Coconut Flakes
1 cup
Unsweetened Coconut Flakes
Sliced Almonds
1/2 cup
Sliced Almonds
Pepitas
1/3 cup
Pepitas
Chia Seeds
1/3 cup
Chia Seeds
Sunflower Seeds
1/3 cup
Sunflower Seeds
Ground Cinnamon
1 Tbsp
Ground Cinnamon
Stevia
1 Tbsp
Stevia
Coconut Oil
1/3 cup
Coconut Oil, melted
Vanilla Extract
1 tsp
Vanilla Extract
Nutrition Per Serving
VIEW ALL
Calories
267
Fat
24.1 g
Protein
4.8 g
Carbs
9.2 g
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Breakfast Cinnamon Crunch
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author_avatar
Nicko's Kitchen
Hi, I'm Nicko, welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals for the whole family to enjoy.
https://www.nickoskitchen.net/

Author's Notes

Once cooled you can keep the mixture in an air-tight container, I keep it in the fridge and give it a good mix every time before eating it. It also makes a great trail mix to snack on during the day too.
Cooking InstructionsHide images
step 1
Preheat oven to 300 degrees F (150 degrees C). Line a baking tray with baking paper.
step 2
Add the Unsweetened Shredded Coconut (1 cup), Unsweetened Coconut Flakes (1 cup), Sliced Almonds (1/2 cup), Pepitas (1/3 cup), Chia Seeds (1/3 cup), Sunflower Seeds (1/3 cup), Ground Cinnamon (1 Tbsp), Stevia (1 Tbsp), Vanilla Extract (1 tsp), and Coconut Oil (1/3 cup).
step 3
Place the mixture on the tray. Bake for 30-35 minutes, and take it out every 5 minutes and stir to ensure that nothing gets burned.
step 4
Let cool, and serve with your preferred milk.
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Tags
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Breakfast
Dairy-Free
Gluten-Free
Brunch
Keto
Snack
Low-Carb
Shellfish-Free
Vegan
Vegetarian
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