These Keto Chicken Tenders recipe is the best low carb breaded chicken tenders! Crunchy, flavorful, and gluten-free, these low-carb and keto friendly “breaded” chicken tenders hold up just as well with all your favorite dipping sauces as their higher-carb counterparts do. Perfect for a quick weeknight dinner.

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25MINS
Total Time
$4.40
Cost Per Serving
Ingredients
Servings
2
us / metric

1/2 cup
Coconut Flour

1 tsp
Cayenne Pepper

2 Tbsp
Extra-Virgin Olive Oil

to taste
Freshly Ground Black Pepper
Pork Rind Bread Crumbs

2 cups
Pork Rinds
Nutrition Per Serving
Calories
641
Fat
33.7 g
Protein
72.3 g
Carbs
16.7 g