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RECIPE
9 INGREDIENTS 5 STEPS 10min

Heavenly Hummus

4.4
109 Ratings
Community Pick
An all natural preservative free spread so good you'll say: This hummus is heavenly!
Heavenly Hummus Recipe | SideChef
An all natural preservative free spread so good you'll say: This hummus is heavenly!
However vegetable-ridden, peanut butter-filled, chocolate-swirled, kale-topped the recipes get, I'm all about dishing out delicious food.
http://margaretsdish.com/
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However vegetable-ridden, peanut butter-filled, chocolate-swirled, kale-topped the recipes get, I'm all about dishing out delicious food.
http://margaretsdish.com/
10min
Total Time
$0.58
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 3/4 cups
Canned Chickpeas , rinsed, drained, cooked
1/4 cup
Tahini
2 Tbsp
Lemons , freshly squeezed, zested
3 Tbsp
Extra-Virgin Olive Oil
1 tsp
Ground Cumin
to taste
1 pinch
2 Tbsp
Water

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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
206
FAT
15.0 g
PROTEIN
5.4 g
CARBS
14.7 g

Cooking Instructions

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Step 1
Add the Tahini (1/4 cup) , Lemons (2 Tbsp) , and Orange Juice (2 Tbsp) to the base of a food processor. Process for a minute, or until it turns into a fluffy paste.
Step 2
Add half the Canned Chickpeas (1 3/4 cups) and process for another minute.
Step 3
Add the other half of the garbanzo beans, lemon juice, Extra-Virgin Olive Oil (3 Tbsp) , Ground Cumin (1 tsp) , Paprika (1 pinch) , and Salt (to taste) .
Step 4
While the processor is running, add the Water (2 Tbsp) one tablespoon at a time until your desired consistency is reached.
Step 5
Serve with veggie sticks or anything you like.

Rate & Review

4.4
109 Ratings
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Nutrition Per Serving
Calories
206
% Daily Value*
Fat
15.0 g
19%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
14.7 g
5%
Fiber
4.1 g
15%
Sugars
0.8 g
--
Protein
5.4 g
11%
Sodium
312.7 mg
14%
Vitamin D
--
--
Calcium
43.9 mg
3%
Iron
1.9 mg
11%
Potassium
150.7 mg
3%
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