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RECIPE
6 INGREDIENTS4 STEPS20MIN

Ham and Egg Cups

4.8
5 Ratings

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These Ham and Egg cups are super simple to make, yet still elegant enough for brunch!
20MIN
Total Time

Mom Loves Baking

My name is Lise, pronounced Leeza, the mom, baker and recipe developer behind the blog.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
12 slices
Applewood Smoked Ham
to taste
to taste
Freshly Ground Black Pepper
to taste
for garnish
as needed
Nonstick Cooking Spray

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Estimated Total: Est. Total:
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Nutrition Per Serving

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CALORIES
288
FAT
13.1 g
PROTEIN
39.8 g
CARBS
3.6 g

Author's Notes

Add a bit of cheese on top of the cups if you want to get crazy.

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C). Spray a 6-cup muffin pan with Nonstick Cooking Spray (as needed).
Step 2
Place 2 slices of Applewood Smoked Ham (12 slice) in each muffin cup, pressing down in the middle to make room for the egg. Crack one Egg (6) into each ham cup.
Step 3
Bake for 10-15 minutes, or until the eggs are cooked according to your preference (soft, medium, or hard). 15 minutes will cook the yolk all the way through.
Step 4
Season with Salt (to taste) and Freshly Ground Black Pepper (to taste), and garnish with Fresh Basil (to taste) if desired.

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Nutrition Per Serving
Calories
288
% Daily Value*
Fat
13.1 g
17%
Saturated Fat
3.8 g
19%
Trans Fat
0.0 g
--
Cholesterol
365.8 mg
122%
Carbohydrates
3.6 g
1%
Fiber
0.0 g
0%
Sugars
3.3 g
--
Protein
39.8 g
80%
Sodium
1783.6 mg
78%
Vitamin D
1.5 µg
8%
Calcium
41.2 mg
3%
Iron
2.4 mg
13%
Potassium
101.4 mg
2%
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