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RECIPE

1 INGREDIENTS •4 STEPS •10min

Cashew Butter

Name: Cashew Butter
Total time: 600 s
Yield: 6
Ingredients: 500 gram Cashew Nuts

5.0

3 Ratings

All you need is a bag of cashews and a non-wimpy food processor and you're good to go. (Partnership with Panasonic)

All you need is a bag of cashews and a non-wimpy food processor and you're good to go. (Partnership with Panasonic)

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Healthy-ish

Hey there! I'm Nevine; Nutrition Coach, twin mom, infertility survivor, wannabe writer, and lover of everything kitchen-related (including the occasional sugar-laden donut).

https://healthyish.me/

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Healthy-ish

Hey there! I'm Nevine; Nutrition Coach, twin mom, infertility survivor, wannabe writer, and lover of everything kitchen-related (including the occasional sugar-laden donut).

https://healthyish.me/

10min

Total Time

$1.31

Cost Per Serving

Ingredients

Servings

US / METRIC

4 cups

Cashew Nuts

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Nutrition Per Serving

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CALORIES

478

FAT

38.6 g

PROTEIN

12.8 g

CARBS

27.2 g

Author's Notes

You can make as much or as little of this cashew butter as you want! Just add more cashews.

Cooking Instructions

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Step 1

Heat the Cashew Nuts (4 cups) in the Panasonic Microwave Oven for a minute until they're hot. This will make the process go faster.

Step 2

Add the roasted cashews into the food processor and pulse.

Step 3

Stop to give your processor a break. Process again and the mixture should slowly start to butter up. Repeat.

Step 4

Stop at desired consistency. Store in an airtight container. Cooking results may vary depending on microwave oven used.

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Nutrition Per Serving

Calories

478

% Daily Value*

Fat

38.6 g

49%

Saturated Fat

7.6 g

38%

Trans Fat

Cholesterol

Carbohydrates

27.2 g

10%

Fiber

2.5 g

Sugars

4.2 g

Protein

12.8 g

26%

Sodium

13.3 mg

Vitamin D

Calcium

37.5 mg

Iron

5.0 mg

28%

Potassium

470.8 mg

10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Cashew Butter

Ingredients

Nutrition Per Serving

Author's Notes

Cooking Instructions

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