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Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
Packed with healthy fats, anti-inflammatory properties, and full of flavor! A Fall inspired smoothie bowl that will leave you feeling nourished and healthy.
1HR 5MINS
Total Time
$1.78
Cost Per Serving
Ingredients
Servings
2
us / metric
![Coconut Milk](https://www.sidechef.com/ingredient/b079ca14-f7a6-4987-ab67-709366d01505.jpg?d=96x96)
16 fl oz
Coconut Milk
or Almond Milk
![Chai Tea Bags](/next/default-ingredient.de7daf67ae2b.png?d=96x96)
2
Chai Tea Bags
![Ground Cinnamon](https://www.sidechef.com/ingredient/5e7951d1-05c2-472c-9176-03afc751d84e.jpeg?d=96x96)
as needed
Ground Cinnamon
![Ice](https://www.sidechef.com/ingredient/2b431571-ed8e-44eb-83a3-04082135b5bf.jpeg?d=96x96)
1 cup
Ice
![Chia Seeds](https://www.sidechef.com/ingredient/3f00de1e-825d-4689-a511-3bbec20ca385.jpeg?d=96x96)
2 Tbsp
Chia Seeds
![Coconut Flour](https://www.sidechef.com/ingredient/9f068f03-7588-4653-a0b0-6dae0df633e6.jpeg?d=96x96)
1 Tbsp
Coconut Flour
or Protein Powder
Nutrition Per Serving
VIEW ALL
Calories
685
Fat
60.8 g
Protein
9.9 g
Carbs
38.3 g