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RECIPE
5 INGREDIENTS7 STEPS5MIN

Mango Berry Protein Smoothie

5.0
2 Ratings

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This Mango Berry Protein Smoothie mixes up all of her favorites into one yummy shake and makes a perfect meal replacement for breakfast or lunch.
5MIN
Total Time

Garlic & Zest

Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1 cup
Mangoes , chopped
1 cup
Fresh Mixed Berries
1/4 cup
Protein Powder
3/4 cup
Almond Milk
1 1/2 cups
Ice

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Nutrition Per Serving

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CALORIES
74
FAT
0.9 g
PROTEIN
5.6 g
CARBS
12.5 g

Cooking Instructions

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Step 1
Add the Mango (1 cup) to the blender.
Step 2
Add the Fresh Mixed Berries (1 cup).
Step 3
Add the Protein Powder (1/4 cup).
Step 4
Pour the Almond Milk (3/4 cup).
Step 5
Add the Ice (1 1/2 cup).
Step 6
Puree until smooth.
Step 7
Pour into glasses, garnish and serve. Enjoy!

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Nutrition Per Serving
Calories
74
% Daily Value*
Fat
0.9 g
1%
Saturated Fat
0.1 g
0%
Trans Fat
0.0 g
--
Cholesterol
1.0 mg
0%
Carbohydrates
12.5 g
5%
Fiber
2.7 g
10%
Sugars
9.2 g
--
Protein
5.6 g
11%
Sodium
44.0 mg
2%
Vitamin D
0.5 µg
2%
Calcium
131.5 mg
10%
Iron
0.5 mg
3%
Potassium
184.2 mg
4%
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