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RECIPE
9 INGREDIENTS6 STEPS12min

Spicy Nut and Seed Brittle

5.0
1 Ratings
Great on their own as a treat or sprinkled on salads for a sweet and spicy crunch.
Spicy Nut and Seed Brittle Recipe | SideChef
Great on their own as a treat or sprinkled on salads for a sweet and spicy crunch.
EnlightenedFoodie
Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...
https://www.Enlightenedfoodie.com
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EnlightenedFoodie
Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...
https://www.Enlightenedfoodie.com
12min
Total Time
$1.05
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1/2 cup
1/4 cup
Pumpkin Seeds
1/4 cup
Sunflower Seeds
1/4 cup
1/3 cup
2 Tbsp
or Softened Ghee
1/4 tsp
Ground Cinnamon
1/8 tsp
Cayenne Pepper
1 pinch
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Nutrition Per Serving

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CALORIES
370
FAT
26.1 g
PROTEIN
9.0 g
CARBS
30.3 g

Cooking Instructions

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Step 1
Preheat oven to 340 degrees F (170 degrees C).
Step 2
Mix Raw Almonds (1/2 cup) , Pumpkin Seeds (1/4 cup) , Sunflower Seeds (1/4 cup) , Sesame Seeds (1/4 cup) , Maple Syrup (1/3 cup) , Butter (2 Tbsp) , Ground Cinnamon (1/4 tsp) , Cayenne Pepper (1/8 tsp) and Salt (1 pinch) in a bowl.
Step 3
Line a tray with baking paper and spread the mixture evenly in one layer.
Step 4
Place in the oven for 8 minutes.
Step 5
Stir the mixture evenly and bake for another 1-2 minutes, Allow some mixture to stick to your spatula and allow it to cool to room temperature. It will be crunchy when cooled, which means it is ready. Be careful it can burn easily at this point.
Step 6
Serve and enjoy!
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Nutrition Per Serving
Calories
370
% Daily Value*
Fat
26.1 g
33%
Saturated Fat
5.8 g
29%
Trans Fat
0.0 g
--
Cholesterol
16.1 mg
5%
Carbohydrates
30.3 g
11%
Fiber
5.4 g
19%
Sugars
17.0 g
--
Protein
9.0 g
18%
Sodium
7.4 mg
0%
Vitamin D
--
--
Calcium
185.0 mg
14%
Iron
2.9 mg
16%
Potassium
366.2 mg
8%
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