![author_avatar](https://www.sidechef.com/profile/5757b69d5267dd1c4ca8cae4.jpeg?d=96x96)
Enlightened Foodie
Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...
Great on their own as a treat or sprinkled on salads for a sweet and spicy crunch.
12MINS
Total Time
$1.06
Cost Per Serving
Ingredients
Servings
4
us / metric
![Pepitas](https://www.sidechef.com/ingredient/0846fa06-0ac3-4755-bd28-9a3ec6d90a5b.jpeg?d=96x96)
4 Tbsp
Pepitas
![Sunflower Seeds](https://www.sidechef.com/ingredient/4a8a0305-942e-47c0-82d4-f6c64d2cd78c.jpeg?d=96x96)
4 Tbsp
Sunflower Seeds
![Ground Cinnamon](https://www.sidechef.com/ingredient/5e7951d1-05c2-472c-9176-03afc751d84e.jpeg?d=96x96)
as needed
Ground Cinnamon
![Cayenne Pepper](https://www.sidechef.com/ingredient/d447457e-2692-451a-b055-4457d3401ecc.jpeg?d=96x96)
as needed
Cayenne Pepper
Nutrition Per Serving
VIEW ALL
Calories
386
Fat
29.1 g
Protein
10.4 g
Carbs
26.9 g