Recipe

2 INGREDIENTS • 5 STEPS • 4HRS 30MINS

Low-Sugar Orange Jam

Name: Low-Sugar Orange Jam
Total time: PT16200.0S
Yield: 6
Ingredients: 1 kilogram Orange; 300 gram Granulated Sugar

Spread it on toast or use it baking, this jam is going to make you fall in love.

Add to plan

Save

The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

Spread it on toast or use it baking, this jam is going to make you fall in love.

4HRS 30MINS

Total Time

$0.47

Cost Per Serving

Ingredients

Servings

6

US / Metric

6 cups

Oranges

1 1/2 cups

Granulated Sugar

Nutrition Per Serving

VIEW ALL

Calories

317

Fat

--

Protein

2.7 g

Carbs

81.4 g

Add to plan

Low-Sugar Orange Jam

Save

The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

Cooking InstructionsHide images

step 1

First, wash and peel the rinds off the Oranges (6 cups) make sure to just get the orange part and none of the white parts.

step 2

Remove the internal white skin and chop the juicy part of the oranges into pieces. Place them into a large pot. Add Granulated Sugar (1 1/2 cups) and bring to a gentle boil.

step 3

Meanwhile, cut orange rind into small pieces and bring them to a boil, drain and repeat for 4 times. This will remove any bitter flavor from the skin.

step 4

Add the skin to your dutch oven with the other ingredients and cook on very low heat, stirring from time to time. As the liquid reduces, make sure to keep an eye on your jam, stirring more frequently. It will take about 4 hours.

step 5

Pour jam into sterilized jars, close them with a lid and place them upside-down covered with a towel until they are completely cooled. Your jam is ready and it will store well for several months! Once you open a jar, make sure to store it in your fridge for up to a month!