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RECIPE
12 INGREDIENTS 6 STEPS 20min

Creamy Apple Spiced Oatmeal

This bowl, oh this bowl is SO creamy and flavourful it will give you that extra push to get you out of bed on a Monday morning! The recipe is dairy-free and fully vegan. Of course you can use cow milk if you prefer, but I would not recommend to replace the coconut milk, as it does actually add some special flavour and creaminess to the recipe.
Creamy Apple Spiced Oatmeal Recipe | SideChef
This bowl, oh this bowl is SO creamy and flavourful it will give you that extra push to get you out of bed on a Monday morning! The recipe is dairy-free and fully vegan. Of course you can use cow milk if you prefer, but I would not recommend to replace the coconut milk, as it does actually add some special flavour and creaminess to the recipe.
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
20min
Total Time
$2.21
Cost Per Serving

Ingredients

Servings
2
US / METRIC
7 oz
GOYA® Coconut Milk
3.5 oz
Soy Milk
3.5 oz
Water
1/2 tsp
Ground Cinnamon
2 Tbsp
Coconut Oil
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
667
FAT
44.7 g
PROTEIN
11.7 g
CARBS
59.9 g

Author's Notes

If you have any leftovers, just store them in your fridge and heat them up in your microwave when needed!

Cooking Instructions

HIDE IMAGES
Step 1
Slice up the Red Apple (1) , and remove the central seeds.
Step 2
In a skillet, melt the Coconut Oil (2 Tbsp) and Maple Syrup (1 oz) .
Step 3
Add the sliced apple and cook for 1 minute, then add Orange Juice (1 Tbsp) . Let cook for 4 min or until apple turns soft. Set aside
Step 4
In a saucepan, bring GOYA® Coconut Milk (7 oz) , Soy Milk (3.5 oz) , Water (3.5 oz) , Star Anise (1) , Vanilla Extract (1/2 tsp) , and Ground Cinnamon (1/2 tsp) to a boil
Step 5
Add the Old Fashioned Rolled Oats (1 cup) . Turn down to low heat, let the oats simmer while you stir with a whisk (about 10-15 min). When creamy, add the Almond Butter (1 Tbsp) and stir it in. Turn the heat off.
Step 6
Pour the oatmeal in 2 serving bowls. Top with the cooked apple and the juice. Serve it right up! (Don't eat the star anise, it's just for flavoring).

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Nutrition Per Serving
Calories
667
% Daily Value*
Fat
44.7 g
57%
Saturated Fat
31.7 g
158%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
59.9 g
22%
Fiber
7.5 g
27%
Sugars
19.5 g
--
Protein
11.7 g
23%
Sodium
35.4 mg
2%
Vitamin D
--
--
Calcium
192.3 mg
15%
Iron
6.3 mg
35%
Potassium
458.2 mg
10%
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