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RECIPE
4 INGREDIENTS3 STEPS5min

5-Minute Oat Porridge Cream

4.7
3 Ratings
Breakfast is ready in less than 5 min with this creamy vegan porridge recipe!
5-Minute Oat Porridge Cream Recipe | SideChef
Breakfast is ready in less than 5 min with this creamy vegan porridge recipe!
The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
5min
Total Time
$0.56
Cost Per Serving

Ingredients

US / METRIC
Servings:
1
Serves 1
2 1/2 Tbsp
Oat Flour
I used Zumub Vanilla Oat Flour
4 oz
Almond Milk
1/2
Banana , sliced
or Fruit of Choice
to taste
Chopped Nuts
or Toppings of Choice
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Nutrition Per Serving

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CALORIES
181
FAT
3.3 g
PROTEIN
5.1 g
CARBS
35.0 g

Cooking Instructions

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Step 1
In a small saucepan, place Oat Flour (2 1/2 Tbsp) and Almond Milk (4 oz) .
Step 2
Whisk until smooth and bring to a gentle boil on low heat, stirring constantly until it gets creamy. It will take 2 minutes!
Step 3
Pour into a bowl and top it off with some Banana (1/2) and some Chopped Nuts (to taste) . Breakfast is ready!
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Nutrition Per Serving
Calories
181
% Daily Value*
Fat
3.3 g
4%
Saturated Fat
0.6 g
3%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
35.0 g
13%
Fiber
4.8 g
17%
Sugars
8.2 g
--
Protein
5.1 g
10%
Sodium
87.0 mg
4%
Vitamin D
1.2 µg
6%
Calcium
243.8 mg
19%
Iron
1.9 mg
11%
Potassium
401.7 mg
9%
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