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RECIPE

4 INGREDIENTS •3 STEPS •5min

5-Minute Oat Porridge Cream

Name: 5-Minute Oat Porridge Cream
Total time: 300 s
Yield: 1
Ingredients: 30 gram Oat Flour; 120 gram Almond Milk; 1/2 Banana; to taste Chopped Nuts

4.7

3 Ratings

Breakfast is ready in less than 5 min with this creamy vegan porridge recipe!

5-Minute Oat Porridge Cream Recipe | SideChef

Breakfast is ready in less than 5 min with this creamy vegan porridge recipe!

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The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

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The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

5min

Total Time

$0.56

Cost Per Serving

Ingredients

Servings

US / METRIC

2 1/2 Tbsp

Oat Flour

I used Zumub Vanilla Oat Flour

4 oz

Almond Milk

1/2

Banana , sliced

or Fruit of Choice

to taste

Chopped Nuts

or Toppings of Choice

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Nutrition Per Serving

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CALORIES

181

FAT

3.3 g

PROTEIN

5.1 g

CARBS

35.0 g

Cooking Instructions

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Step 1

In a small saucepan, place Oat Flour (2 1/2 Tbsp) and Almond Milk (4 oz) .

Step 2

Whisk until smooth and bring to a gentle boil on low heat, stirring constantly until it gets creamy. It will take 2 minutes!

Step 3

Pour into a bowl and top it off with some Banana (1/2) and some Chopped Nuts (to taste) . Breakfast is ready!

Rate & Review

4.7

3 Ratings

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Nutrition Per Serving

Calories

181

% Daily Value*

Fat

3.3 g

Saturated Fat

0.6 g

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

35.0 g

13%

Fiber

4.8 g

17%

Sugars

8.2 g

Protein

5.1 g

10%

Sodium

87.0 mg

Vitamin D

1.2 µg

Calcium

243.8 mg

19%

Iron

1.9 mg

11%

Potassium

401.7 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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5-Minute Oat Porridge Cream

Ingredients

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Cooking Instructions

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