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PREMIUM
9 INGREDIENTS5 STEPS25MIN

Sweet and Spicy Glazed Chicken Thighs

5.0
3 Ratings

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Hi, I’m Beth. I’m a food lover, number cruncher, and meticulous budgeter. I’m not a professional chef or financial expert, but I love learning by doing and sharing my experiences.
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These Sweet and Spicy Glazed Chicken Thighs are moist, tender, and have huge flavor with very little effort. Perfect for fast weeknight dinners!
25MIN
Total Time

Budget Bytes

Hi, I’m Beth. I’m a food lover, number cruncher, and meticulous budgeter. I’m not a professional chef or financial expert, but I love learning by doing and sharing my experiences.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1/4 cup
Brown Sugar
1/2 tsp
Cayenne Pepper
1/2 tsp
Garlic Powder
1/2 tsp
1/2 tsp
to taste
Freshly Ground Black Pepper
1 Tbsp
Extra-Virgin Olive Oil
to taste
Fresh Parsley , chopped
for garnish
(optional)

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Nutrition Per Serving

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CALORIES
297
FAT
10.4 g
PROTEIN
33.5 g
CARBS
14.3 g

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Nutrition Per Serving
Calories
297
% Daily Value*
Fat
10.4 g
13%
Saturated Fat
2.0 g
10%
Trans Fat
0.0 g
--
Cholesterol
159.9 mg
53%
Carbohydrates
14.3 g
5%
Fiber
0.2 g
1%
Sugars
13.8 g
--
Protein
33.5 g
67%
Sodium
463.2 mg
20%
Vitamin D
--
--
Calcium
13.4 mg
1%
Iron
1.6 mg
9%
Potassium
427.4 mg
9%
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