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PREMIUM
18 INGREDIENTS 10 STEPS 40min

Cauliflower and Chickpea Masala

4.8
4 Ratings
This super easy, ultra-creamy, and heavily spiced Cauliflower and Chickpea Masala will be your new favorite weeknight dinner! So much flavor, so little effort.
Cauliflower and Chickpea Masala Recipe | SideChef
This super easy, ultra-creamy, and heavily spiced Cauliflower and Chickpea Masala will be your new favorite weeknight dinner! So much flavor, so little effort.
Hi, I’m Beth. I’m a food lover, number cruncher, and meticulous budgeter. I’m not a professional chef or financial expert, but I love learning by doing and sharing my experiences.
https://www.budgetbytes.com
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Hi, I’m Beth. I’m a food lover, number cruncher, and meticulous budgeter. I’m not a professional chef or financial expert, but I love learning by doing and sharing my experiences.
https://www.budgetbytes.com
40min
Total Time
$1.22
Cost Per Serving

Ingredients

Servings
4
US / METRIC

Masala Spice Mix

2 Tbsp
Garam Masala
1/2 tsp
Ground Cumin
1/4 tsp
Cayenne Pepper
1/2 tsp
to taste
Freshly Ground Black Pepper

Skillet Ingredients

3 cloves
1/2 Tbsp
3 cups
1 can
(15 oz)
Chickpeas
1 can
(15 oz)
Tomato Sauce
1/4 cup
Water
1/3 cup
Heavy Cream
to taste
to taste
for garnish
(optional)
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
285
FAT
15.9 g
PROTEIN
9.1 g
CARBS
29.6 g

Author's Notes

Cooking Instructions

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Nutrition Per Serving
Calories
285
% Daily Value*
Fat
15.9 g
20%
Saturated Fat
5.8 g
29%
Trans Fat
0.0 g
--
Cholesterol
26.2 mg
9%
Carbohydrates
29.6 g
11%
Fiber
9.2 g
33%
Sugars
8.0 g
--
Protein
9.1 g
18%
Sodium
649.2 mg
28%
Vitamin D
--
--
Calcium
116.8 mg
9%
Iron
3.1 mg
17%
Potassium
508.3 mg
11%
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