This super easy, ultra-creamy, and heavily spiced Cauliflower and Chickpea Masala will be your new favorite weeknight dinner! So much flavor, so little effort.
Budget Bytes
Hi, I’m Beth. I’m a food lover, number cruncher, and meticulous budgeter. I’m not a professional chef or financial expert, but I love learning by doing and sharing my experiences.
https://www.budgetbytes.com
40MINS
$1.22
Ingredients
Servings
4
Masala Spice Mix
2 Tbsp
1/2 tsp
Ground Cumin
1/2 tsp
1/2 tsp
1/4 tsp
Cayenne Pepper
1/2 tsp
to taste
Freshly Ground Black Pepper
Skillet Ingredients
3 cloves
1 tsp
Grated Fresh Ginger
2 Tbsp
3 cups
Frozen Cauliflower Florets
1 can
(15 oz)
(15 oz)
Chickpeas
1 can
(15 oz)
(15 oz)
Tomato Sauce
4 Tbsp
Water
1/3 cup
Heavy Cream
to taste
to taste
Nutrition Per Serving
Calories
288
Fat
15.9 g
Protein
9.2 g
Carbs
30.0 g