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RECIPE
10 INGREDIENTS 5 STEPS 15min

Tuna Pasta Sauce

4.4
8 Ratings
Quick and easy. This delicious sauce is ready in 15 minutes or less!
Tuna Pasta Sauce Recipe | SideChef
Quick and easy. This delicious sauce is ready in 15 minutes or less!
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15min
Total Time
$2.93
Cost Per Serving

Ingredients

Servings
2
US / METRIC
10.5 oz
Pasta , cooked
1 can
(17 oz)
Whole Peeled Tomatoes
1 can
(5.5 oz)
1 clove
Garlic , sliced
1 tsp
Red Chili Peppers , finely chopped
1/4 cup
2 Tbsp
1 handful
Fresh Parsley , chopped
to taste
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
935
FAT
33.5 g
PROTEIN
26.4 g
CARBS
131.3 g

Cooking Instructions

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Step 1
Pour the Olive Oil (1/4 cup) in a large pan and add the large Garlic (1 clove) and Red Chili Peppers (1 tsp) . Place the pan over medium heat and gently fry the garlic and chili for 3 minutes.
Step 2
Pour in the Whole Peeled Tomatoes (1 can) , mash them up a little, and cook them in the hot oil for 7 minutes.
Step 3
Add Canned Tuna (1 can) together with the Capers (2 Tbsp) .
Step 4
Stir the sauce well and break up the biggest tuna lumps. Cook for another 2 minutes. Check the seasoning and add Salt (to taste) and Ground Black Pepper (to taste) if necessary. Stir in the Fresh Parsley (1 handful) . Add the Pasta (10.5 oz) and stir.
Step 5
Scoop the pasta and tuna sauce onto deep plates. Sprinkle with extra fresh parsley serve.

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Nutrition Per Serving
Calories
935
% Daily Value*
Fat
33.5 g
43%
Saturated Fat
4.9 g
25%
Trans Fat
--
--
Cholesterol
3.9 mg
1%
Carbohydrates
131.3 g
48%
Fiber
8.0 g
29%
Sugars
14.6 g
--
Protein
26.4 g
53%
Sodium
787.9 mg
34%
Vitamin D
--
--
Calcium
79.3 mg
6%
Iron
6.1 mg
34%
Potassium
846.7 mg
18%
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