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10 INGREDIENTS •10 STEPS •3hr

Mustard, Sage & White Bean Soup

Name: Mustard, Sage & White Bean Soup
Total time: 10800 s
Yield: 4
Ingredients: 1.25 pound Dried White Beans; 3 clove Garlic; 1 Yellow Onion; 4 cup Chicken Stock; 8 Sage Leaves; 2 tablespoon Strong Mustard; 2 Bay Leaf; as needed Olive Oil; to taste Ground Black Pepper; to taste Salt

4.7

3 Ratings

Some mustard, fresh sage and a drizzle of olive oil is all this hearty white bean soup recipe need to blow you off your socks!

Mustard, Sage & White Bean Soup Recipe | SideChef

Some mustard, fresh sage and a drizzle of olive oil is all this hearty white bean soup recipe need to blow you off your socks!

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Simple. Tasty. Good.

http://www.junedarville.com/

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3hr

Total Time

$1.11

Cost Per Serving

Ingredients

Servings

US / METRIC

3 cups

Dried White Beans , soaked overnight

3 cloves

Large Garlic , chopped

Small Yellow Onion , chopped

4 cups

Chicken Stock

or Vegetable Stock

Sage Leaves , chopped

2 Tbsp

Strong Mustard

Bay Leaves

as needed

Olive Oil

to taste

Ground Black Pepper

to taste

Salt

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Nutrition Per Serving

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CALORIES

226

FAT

4.2 g

PROTEIN

14.1 g

CARBS

33.7 g

Cooking Instructions

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Step 1

Make sure that the Dried White Beans (3 cups) have soaked in plenty of cold water before you start this recipe. Check the instructions on the package to know how long the dried white bean that you are using have to be soaked in advance.

Step 2

Drain the soaked beans and rinse them.

Step 3

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Nutrition Per Serving

Calories

226

% Daily Value*

Fat

4.2 g

Saturated Fat

0.8 g

Trans Fat

0.0 g

Cholesterol

7.2 mg

Carbohydrates

33.7 g

12%

Fiber

7.3 g

26%

Sugars

6.0 g

Protein

14.1 g

28%

Sodium

800.0 mg

35%

Vitamin D

Calcium

87.0 mg

Iron

2.3 mg

13%

Potassium

261.6 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Mustard, Sage & White Bean Soup

Ingredients

Nutrition Per Serving

Cooking Instructions

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