Beans & Legumes

White Bean Hummus with Red Pepper and Garlic

12 INGREDIENTS • 8 STEPS • 33MINS

White Bean Hummus with Red Pepper and Garlic

Recipe

3.3

3 ratings

This White Bean Hummus with Roasted Red Pepper and Garlic is bursting with flavor and full of nutrition, perfect for a healthy snack or light lunch!

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White Bean Hummus with Red Pepper and Garlic

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This White Bean Hummus with Roasted Red Pepper and Garlic is bursting with flavor and full of nutrition, perfect for a healthy snack or light lunch!

Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

33MINS

Total Time

$0.41

Cost Per Serving

Ingredients

Servings

12

us / metric

2 cans
(15 oz)

White Beans, rinsed, drained

1

Red Bell Pepper, thinly sliced

3 cloves

Medium Garlic

1

Lemon, juiced

1 Tbsp juice per 12 servings

5

Fresh Basil Leaves

4 Tbsp

Roasted Walnut Oil

or Oil of Choice

1 tsp

1/2 tsp

1/2 tsp

Ground Black Pepper

1/4 tsp

Chipotle Chili Powder

1/4 tsp

Ground Cumin

to taste

Nutrition Per Serving

VIEW ALL

Calories

100

Fat

5.0 g

Protein

4.0 g

Carbs

12.3 g

Love This Recipe?

White Bean Hummus with Red Pepper and Garlic

Save

Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

Cooking Instructions

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step 1

Preheat oven to 400 degrees F (200 degrees C).

step 2

Spray pan with nonstick cooking spray and spread Red Bell Pepper (1) evenly across pan in single layer. Add Garlic (3 cloves) then lightly sprinkle peppers and garlic with Smoked Paprika (to taste) and roast in oven for 18 minutes.

step 2 Spray pan with nonstick cooking spray and spread Red Bell Pepper (1) evenly across pan in single layer. Add Garlic (3 cloves) then lightly sprinkle peppers and garlic with Smoked Paprika (to taste) and roast in oven for 18 minutes.

step 3

Once the red pepper and garlic cloves are roasted, allow to cool for 2-3 minutes.

step 4

Meanwhile, add White Beans (2 cans) to the food processor bowl, followed by roasted and cooled red peppers and garlic cloves, RESERVE approximately 2 tablespoons of roasted red bell pepper for garnishing.

step 4 Meanwhile, add White Beans (2 cans) to the food processor bowl, followed by roasted and cooled red peppers and garlic cloves, RESERVE approximately 2 tablespoons of roasted red bell pepper for garnishing.

step 5

Add juice from Lemon (1), Fresh Basil Leaves (5), Roasted Walnut Oil (2 Tbsp), Smoked Paprika (1 tsp), Sea Salt (1/2 tsp), Ground Black Pepper (1/2 tsp), Chipotle Chili Powder (1/4 tsp) and Ground Cumin (1/4 tsp) to food processor, blend for 30-60 seconds.

step 5 Add juice from Lemon (1), Fresh Basil Leaves (5), Roasted Walnut Oil (2 Tbsp), Smoked Paprika (1 tsp), Sea Salt (1/2 tsp), Ground Black Pepper (1/2 tsp), Chipotle Chili Powder (1/4 tsp) and Ground Cumin (1/4 tsp) to food processor, blend for 30-60 seconds.

step 6

Scrape down sides with spatula, and continue processing another 20-30 seconds or until smooth creamy consistency is reached.

step 7

Transfer hummus to a small serving bowl and drizzle with Roasted Walnut Oil (2 Tbsp). Take the reserved roasted red peppers and chop finely, then use as garnish, along with a light sprinkle of Smoked Paprika (to taste).

step 7 Transfer hummus to a small serving bowl and drizzle with Roasted Walnut Oil (2 Tbsp). Take the reserved roasted red peppers and chop finely, then use as garnish, along with a light sprinkle of Smoked Paprika (to taste).

step 8

Serve with blue corn tortilla chips or veggies. Enjoy!

step 8 Serve with blue corn tortilla chips or veggies. Enjoy!

Tags

Beans & Legumes

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