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RECIPE

7 INGREDIENTS •4 STEPS •10min

Watermelon Feta Salad

Name: Watermelon Feta Salad
Total time: 600 s
Yield: 2
Ingredients: 2 pound Mini Watermelon; 1/2 cup Feta Cheese; 2 cup Purslane; 2 tablespoon Extra-Virgin Olive Oil; 1 tablespoon Balsamic Vinegar; to taste Red Onion; to taste Fresh Mint

5.0

3 Ratings

Crisp, sweet watermelon contrasted with briny, creamy feta made for the perfect flavor marriage that was the inspiration for this watermelon feta salad.

Crisp, sweet watermelon contrasted with briny, creamy feta made for the perfect flavor marriage that was the inspiration for this watermelon feta salad.

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Ful-Filled

Ful-filled is a place where my hubby and I are chronicling our journey ... where we share our passion for real food, true health, and living life ...

http://www.ful-filled.com

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Ful-Filled

Ful-filled is a place where my hubby and I are chronicling our journey ... where we share our passion for real food, true health, and living life ...

http://www.ful-filled.com

10min

Total Time

$5.22

Cost Per Serving

Ingredients

Servings

US / METRIC

6 cups

Mini Watermelon

or 1/2 of 4 lb Watermelon, Sliced into Bite-Sized Pieces

1/2 cup

Feta Cheese , crumbled

2 cups

Purslane

2 Tbsp

Extra-Virgin Olive Oil

1 Tbsp

Balsamic Vinegar

to taste

Red Onions , thinly sliced

to taste

Fresh Mint

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Nutrition Per Serving

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CALORIES

368

FAT

22.6 g

PROTEIN

8.8 g

CARBS

38.5 g

Cooking Instructions

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Step 1

Place Mini Watermelon (6 cups) on your serving dish.

Step 2

In a small bowl, whisk Extra-Virgin Olive Oil (2 Tbsp) and Balsamic Vinegar (1 Tbsp) until well combined. Drizzle dressing over the watermelon.

Step 3

Add Feta Cheese (1/2 cup) , Purslane (2 cups) , Red Onions (to taste) , and Fresh Mint (to taste) to the top of the salad.

Step 4

Serve immediately or store in the refrigerator until ready to serve. Enjoy!

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Nutrition Per Serving

Calories

368

% Daily Value*

Fat

22.6 g

29%

Saturated Fat

7.0 g

35%

Trans Fat

0.0 g

Cholesterol

33.4 mg

11%

Carbohydrates

38.5 g

14%

Fiber

1.8 g

Sugars

29.3 g

Protein

8.8 g

18%

Sodium

553.8 mg

24%

Vitamin D

0.2 µg

Calcium

252.2 mg

19%

Iron

1.7 mg

Potassium

749.7 mg

16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Watermelon Feta Salad

Ingredients

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