RECIPE

7 INGREDIENTS•4 STEPS•10MIN

Watermelon Feta Salad

Name: Watermelon Feta Salad
Total time: 600 s
Yield: 2
Cuisine: Greek
Ingredients: 2 pound Mini Watermelon; 1/2 cup Feta Cheese; 2 cup Purslane; 2 tablespoon Extra-Virgin Olive Oil; 1 tablespoon Balsamic Vinegar; to taste Red Onion; to taste Fresh Mint

5.0

3 Ratings

543 Saved

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Crisp, sweet watermelon contrasted with briny, creamy feta made for the perfect flavor marriage that was the inspiration for this watermelon feta salad.

10MIN

Total Time

Ful-Filled

Ful-filled is a place where my hubby and I are chronicling our journey ... where we share our passion for real food, true health, and living life ...

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Ingredients

US / METRIC

Servings:

Serves 2

6 cups

Mini Watermelon

or 1/2 of 4 lb Watermelon, Sliced into Bite-Sized Pieces

1/2 cup

Feta Cheese , crumbled

2 cups

Purslane

2 Tbsp

Extra-Virgin Olive Oil

1 Tbsp

Balsamic Vinegar

to taste

Red Onions , thinly sliced

to taste

Fresh Mint

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Nutrition Per Serving

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CALORIES

368

FAT

22.6 g

PROTEIN

8.8 g

CARBS

38.5 g

Cooking Instructions

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Step 1

Place Mini Watermelon (2 pound) on your serving dish.

Step 2

In a small bowl, whisk Extra-Virgin Olive Oil (2 tablespoon) and Balsamic Vinegar (1 tablespoon) until well combined. Drizzle dressing over the watermelon.

Step 3

Add Feta Cheese (1/2 cup), Purslane (2 cup), Red Onion (to taste), and Fresh Mint (to taste) to the top of the salad.

Step 4

Serve immediately or store in the refrigerator until ready to serve. Enjoy!

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Nutrition Per Serving

Calories

368

% Daily Value*

Fat

22.6 g

29%

Saturated Fat

7.0 g

35%

Trans Fat

0.0 g

Cholesterol

33.4 mg

11%

Carbohydrates

38.5 g

14%

Fiber

1.8 g

Sugars

29.3 g

Protein

8.8 g

18%

Sodium

553.8 mg

24%

Vitamin D

0.2 µg

Calcium

252.2 mg

19%

Iron

1.7 mg

Potassium

749.7 mg

16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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