Cooking Instructions
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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Combine the
Jasmine Rice (2/3 cup)
and
Water (1 cup)
in a small saucepot over medium-high heat. When the water comes to a boil, stir, cover, reduce the heat to low and simmer for 15 minutes. Fluff rice with a fork and keep warm.
Step 3
Meanwhile, using a fork, whisk the
Egg (1)
in a small bowl; set aside.
Step 4
Cut the
Scallions (1 bunch)
into 1/4 inch thin pieces.
Step 5
Peel the
Carrot (1)
and cut into 1/4 inch diced pieces; set aside.
Step 6
Remove the ends from the
Green Beans (1 1/2 cups)
and discard. Cut the green beans into 1/4 inch pieces; set aside.
Step 7
Pat dry the
Tyson® Chicken Breasts (2)
with paper towels and drizzle both sides of the chicken with
Olive Oil (1 Tbsp)
and season with
Salt (1/4 tsp)
and
Ground Black Pepper (1/4 tsp)
.
Step 8
Place the chicken on a sheet pan lined with foil and bake for 8 minutes. Remove the chicken from the pan, cut into 1/2 inch diced pieces; set aside.
Step 9
Heat
Canola Oil (1 Tbsp)
in a large non-stick sauté pan or wok over medium-high heat. Cook the egg first and stir to scramble. When done, transfer the egg to a plate; set aside.
Step 10
In the same large non-stick sauté pan or wok over medium-high heat, add the carrots and cook for 3 minutes.
Step 11
Add the green beans and cook for 2 more minutes. Add only HALF of the scallions and cook for 10 seconds or just until wilted.
Step 12
Add the
Green Peas (1/4 cup)
. Return the egg and chicken to the pan, then add the rice along with
Teriyaki Sauce (1/4 cup)
. Stir until everything is evenly coated and heated through.
Step 13
Divide the Teriyaki Chicken Fried Rice between two bowls, garnish with remaining scallions and serve and enjoy!
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