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Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
A pan fried brussel sprouts superfood dish tossed in a vegan creamy mustard sauce. Quick to make, packed with fiber, healthy fats, and nourishment! A healthy paleo side dish to add to your table.
2HRS 25MINS
Total Time
$2.13
Cost Per Serving
Ingredients
Servings
4
us / metric
![Shallot](https://www.sidechef.com/ingredient/b8916d9b-f481-4963-98de-cea9891bb6ac.jpeg?d=96x96)
1
Shallot
![Balsamic Vinegar](https://www.sidechef.com/ingredient/92197cf6-a162-4fdb-825b-0abb47635ded.jpeg?d=96x96)
1 tsp
Balsamic Vinegar
![Crushed Red Pepper Flakes](https://www.sidechef.com/ingredient/cde21900-6882-44fb-aa30-3bbbfb2031a8.jpeg?d=96x96)
to taste
Crushed Red Pepper Flakes
optional
![Raw Cashews](https://www.sidechef.com/ingredient/77300b80-5c1f-44fe-a634-cf60b3703ed4.jpeg?d=96x96)
1 1/4 cups
Raw Cashews
![Vegetable Broth](https://www.sidechef.com/ingredient/684e24d7-af7d-4b47-856d-d7773c209f40.jpeg?d=96x96)
4 Tbsp
Vegetable Broth
![Purified Water](https://www.sidechef.com/ingredient/e0f2cc25-aea9-41f6-bb5a-76388f63f6e2.jpeg?d=96x96)
3/4 cup
Purified Water
or Gluten-Free Honey Mustard
![Gluten-Free Spicy Mustard](https://www.sidechef.com/ingredient/d6f2a2a7-eca1-49ac-825c-33ac1401c340.jpg?d=96x96)
4 Tbsp
Gluten-Free Spicy Mustard
or Gluten-Free Honey Mustard
![Dry Mustard](https://www.sidechef.com/ingredient/78e9ca78-d32f-4b2a-b66b-cc433dec27ce.jpeg?d=96x96)
1 tsp
Dry Mustard
![Onion Powder](https://www.sidechef.com/ingredient/16a8a9ee-753f-4621-be9f-80a43bd3eb67.jpeg?d=96x96)
as needed
Onion Powder
Nutrition Per Serving
VIEW ALL
Calories
302
Fat
21.9 g
Protein
10.2 g
Carbs
20.3 g