Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
A pan fried brussel sprouts superfood dish tossed in a vegan creamy mustard sauce. Quick to make, packed with fiber, healthy fats, and nourishment! A healthy paleo side dish to add to your table.
2HRS 25MINS
$2.13
Ingredients
Servings
4
4 cups
1
Shallot
1 Tbsp
1 tsp
Balsamic Vinegar
to taste
Crushed Red Pepper Flakes
optional
1 1/4 cups
Raw Cashews
1/4 cup
Vegetable Broth
3/4 cup
Purified Water
or Gluten-Free Honey Mustard
1/4
1 dash
1/4 cup
Gluten-Free Spicy Mustard
or Gluten-Free Honey Mustard
2 cloves
1 tsp
Dry Mustard
1 tsp
1/4 tsp
Onion Powder
to taste
to taste
Nutrition Per Serving
VIEW ALL
Calories
302
Fat
21.9 g
Protein
10.2 g
Carbs
20.3 g
Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/