Apple Carrot Orange Smoothie

Recipe

5 INGREDIENTS • 2 STEPS • 5MINS

Apple Carrot Orange Smoothie

4

1 rating

This simple-to-make smoothie mimics a popular drink we enjoy in the Caribbean, Carrot Punch! With orange juice and diced apples, it’s packed with health benefits, great for gut health and very refreshing.

Apple Carrot Orange Smoothie

Save

Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.

https://www.youtube.com/user/caribbeanpot

This simple-to-make smoothie mimics a popular drink we enjoy in the Caribbean, Carrot Punch! With orange juice and diced apples, it’s packed with health benefits, great for gut health and very refreshing.

5MINS

Total Time

$0.98

Cost Per Serving

Ingredients

Servings

1

US / Metric

1

Large Apple

1

Large Carrot, grated

1 cup

1/2 tsp

Grated Fresh Ginger

optional

1 tsp

optional

Nutrition Per Serving

VIEW ALL

Calories

198

Fat

0.6 g

Protein

2.3 g

Carbs

48.4 g

Apple Carrot Orange Smoothie

Save

Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.

https://www.youtube.com/user/caribbeanpot

Cooking InstructionsHide images

step 1

Core and dice the Apple (1), then put the apple, Carrot (1), Orange Juice (1 cup), Fresh Ginger (1/2 tsp), and Honey (1 tsp) into your blender.

step 2

Then it’s just a matter of hitting the ‘smoothie’ settings (if your blender has that option) or blend until smooth. Serve and enjoy.

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