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RECIPE
8 INGREDIENTS7 STEPS30MIN

Avgolemono

4.9
12 Ratings
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Avgolemono (pronounced ahv-goh-leh-mohn-oh) is the Greek chicken soup for the soul. It is every yiayia and mama’s answer to anything from the common cold, to a downtrodden spirit.

30MIN

Total Time
Ful-Filled
Ful-filled is a place where my hubby and I are chronicling our journey ... where we share our passion for real food, true health, and living life ...
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
8 cups
Chicken Stock
or Vegetarian Stock
2
Lemons , juiced
to taste
(optional)
to taste
1
(optional)
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Nutrition Per Serving
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CALORIES
321
FAT
5.9 g
PROTEIN
23.1 g
CARBS
46.6 g

Directions

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Step 1
Bring Chicken Stock (8 cup), to a boil over high heat and add Arborio Rice (1 cup).
Step 2
Reduce heat to medium and simmer for 20 minutes, stirring often.
Step 3
Meanwhile, whisk Egg (4), and Lemon (2), together in a bowl until frothy.
Step 4
While whisking, slowly add one ladle of the soup at a time to the egg and lemon mixture to temper the mixture.
Step 5
Transfer the tempered egg lemon mixture to the pot of soup, stirring to combine.
Step 6
Add Shredded Chicken (to taste) to the soup at this point (if using), and cook another few minutes.
Step 7
Season with Salt (to taste), Ground Black Pepper (to taste), cut a wedge out of the Lemon (1) to be squeezed for extra lemony flavor, if desired.

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Nutrition Per Serving
Calories
321
% Daily Value*
Fat
5.9 g
8%
Saturated Fat
1.6 g
8%
Trans Fat
0.0 g
--
Cholesterol
191.7 mg
64%
Carbohydrates
46.6 g
17%
Fiber
2.9 g
10%
Sugars
1.8 g
--
Protein
23.1 g
46%
Sodium
208.1 mg
9%
Vitamin D
1.0 µg
5%
Calcium
81.9 mg
6%
Iron
1.2 mg
7%
Potassium
155.6 mg
3%
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