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RECIPE
9 INGREDIENTS •3 STEPS •5min

Turmeric Banana Smoothie with Ginger

5.0
11 Ratings
Community Pick
This turmeric banana smoothie with ginger is the perfect spring inspired drink – fresh, colorful, and most importantly, tasty!
Turmeric Banana Smoothie with Ginger Recipe | SideChef
This turmeric banana smoothie with ginger is the perfect spring inspired drink – fresh, colorful, and most importantly, tasty!
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
5min
Total Time
$0.94
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2
Medium Bananas
1 1/2 cups
Unsweetened Vanilla Almond Milk
2 Tbsp
Hemp Seeds
1/2 tsp
Ground Turmeric
1/2 tsp
Fresh Ginger , minced
1/2 tsp
Ground Cinnamon
1 1/2 Tbsp
Honey
1/2 tsp
Vanilla Extract
to taste
Ice
I used 6 ice cubes
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Nutrition Per Serving

VIEW ALL
CALORIES
237
FAT
7.1 g
PROTEIN
5.3 g
CARBS
42.8 g

Cooking Instructions

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Step 1
Add all ingredients: Bananas (2) , Unsweetened Vanilla Almond Milk (1 1/2 cups) , Hemp Seeds (2 Tbsp) , Ground Turmeric (1/2 tsp) , Fresh Ginger (1/2 tsp) , Ground Cinnamon (1/2 tsp) , Honey (1 1/2 Tbsp) , Vanilla Extract (1/2 tsp) , and Ice (to taste) .
Step 2
Into a Nutribullet or blender and blend for 20 to 30 seconds or until smooth and creamy.
Step 3
Top with additional hemp seeds and turmeric if desired.

Rate & Review

5.0
11 Ratings
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Nutrition Per Serving
Calories
237
% Daily Value*
Fat
7.1 g
9%
Saturated Fat
0.6 g
3%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
42.8 g
16%
Fiber
4.7 g
17%
Sugars
27.9 g
--
Protein
5.3 g
11%
Sodium
128.7 mg
6%
Vitamin D
--
--
Calcium
355.1 mg
27%
Iron
2.0 mg
11%
Potassium
687.1 mg
15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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