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RECIPE
14 INGREDIENTS 9 STEPS 25min

Chinese Style Oven Baked Fish

Chinese Style Oven Baked Fish (without steam)
Chinese Style Oven Baked Fish Recipe | SideChef
Chinese Style Oven Baked Fish (without steam)
I take the mystery out of Asian cooking so that you can make your favorite takeout dishes at home!
http://www.wokandskillet.com/
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I take the mystery out of Asian cooking so that you can make your favorite takeout dishes at home!
http://www.wokandskillet.com/
25min
Total Time
$0.93
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1
Fish Fillet
any white fish - cod, halibut, etc
1 tsp
Sesame Oil
to taste
1/2 in
sliced or julienned

Sauce

1 Tbsp
Water
1 tsp
Shaoxing Cooking Wine
1 tsp
Sesame Oil
1 dash
Ground White Pepper

Garnish

1 stalk
Scallions , thinly sliced
1/4 cup
Fresh Cilantro Leaves
to taste
Red Chili Peppers
sliced or julienned
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
166
FAT
10.9 g
PROTEIN
4.9 g
CARBS
12.2 g

Cooking Instructions

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Step 1
Preheat the oven to 200 degrees C (400 degrees F).
Step 2
Place the Fish Fillet (1) on a piece of parchment paper horizontally. Drizzle Sesame Oil (1 tsp) over the fish, then season with Salt (to taste) and Ground Black Pepper (to taste) .
Step 3
Place Fresh Ginger (1/2 in) over the fish.
Step 4
Fold the parchment paper up over the bottom part of the fish, then fold it down to cover the top half of the fish. Roll and fold the left and right sides of the parchment paper down towards the fish, then tuck the parchment paper under each side of the fish.
Step 5
Place the wrapped fish on a baking sheet, then place the baking sheet in the oven.
Step 6
Take the fish out of the oven after 10 minutes, then test the doneness of the fish by flaking it with a fork. If it flakes easily, the fish is cooked; if the fish still looks translucent and resists flaking, place it back in the oven to heat it until it’s done.
Step 7
While waiting for the fish to cook, prepare the sauce by combining Water (1 Tbsp) , Soy Sauce (1 Tbsp) , Shaoxing Cooking Wine (1 tsp) , Sesame Oil (1 tsp) , Granulated Sugar (1/2 tsp) and Ground White Pepper (1 dash) .
Step 8
As soon as the fish is done, tear the parchment paper horizontally across the fish, then pour the sauce all over the fish.
Step 9
Garnish with Fresh Cilantro Leaves (1/4 cup) , Scallions (1 stalk) , and Red Chili Peppers (to taste) . Serve immediately.
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Nutrition Per Serving
Calories
166
% Daily Value*
Fat
10.9 g
14%
Saturated Fat
1.8 g
9%
Trans Fat
0.0 g
--
Cholesterol
14.4 mg
5%
Carbohydrates
12.2 g
4%
Fiber
0.2 g
1%
Sugars
1.8 g
--
Protein
4.9 g
10%
Sodium
744.2 mg
32%
Vitamin D
--
--
Calcium
17.3 mg
1%
Iron
1.1 mg
6%
Potassium
86.7 mg
2%
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