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RECIPE
8 INGREDIENTS11 STEPS1hr 56min

Loaded BBQ Pork and Veggie Sweet Potatoes

5.0
3 Ratings
These Loaded BBQ Pork and Veggie Sweet Potatoes boast a lovely smokey flavor while requiring very little hands-on time, making a healthy dinner that much easier!

SideChef tip: we recommend using the Panasonic 4-in-1 Microwave Oven to make this recipe, click here to find out more.
Loaded BBQ Pork and Veggie Sweet Potatoes Recipe | SideChef
These Loaded BBQ Pork and Veggie Sweet Potatoes boast a lovely smokey flavor while requiring very little hands-on time, making a healthy dinner that much easier!

SideChef tip: we recommend using the Panasonic 4-in-1 Microwave Oven to make this recipe, click here to find out more.
Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
1hr 56min
Total Time
$2.01
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
4
Medium  Sweet Potatoes
1/2 pckg
Farm Rich Smokehouse Dry Rub Smoked Pork
1 cup
Bird's Eye® Steamfresh BBQ Sweet Corn
1/2 cup
3/4 cup
Muenster Cheese
1/3 cup
Stubbs® Original Bar-B-Q Sauce
to taste
Barbecue Rub
to taste
Trader Joes® BBQ Rub & Seasoning with Coffee & Garlic
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Nutrition Per Serving

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CALORIES
424
FAT
17.0 g
PROTEIN
26.8 g
CARBS
42.8 g

Cooking Instructions

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Step 1
Preheat oven to 375 degrees F (190 degrees C).
Step 2
Scrub Sweet Potatoes (4) and prick each one several times with fork. Add to baking pan and line with aluminum foil to avoid cleanup and bake 50-60 minutes or until cooked through.
Step 3
Once potatoes are in the oven, remove Farm Rich Smokehouse Dry Rub Smoked Pork (1/2 pckg) from the plastic package, add to provided tray, cover with aluminum foil, and bake for 30 minutes.
Step 4
Remove after 30 minutes, stir, and bake additional 25 minutes.
Step 5
When the potatoes and pork have approximently 5-10 minutes left to bake. Add Bird's Eye® Steamfresh BBQ Sweet Corn (1 cup) to the microwave and cook for 5-6 minutes
Step 6
Once the sweet potatoes are cooked, allow to cool for a few minutes, then cut off tops and scoop out the cooked flesh of each potato, add to a large bowl. Leave the skin of the potatoes in tact along with a thin layer of potato to help hold skins together.
Step 7
Once the Steamfresh BBQ Sweet Corn has cooked, add 1 cup to the bowl with the cooked sweet potatoes. Store remaining corn in fridge for another use.
Step 8
Add Black Beans (1/2 cup) and Stubbs® Original Bar-B-Q Sauce (1 Tbsp) to corn and sweet potatoes, then using large fork, mash the sweet potatoes and stir to combine all ingredients.
Step 9
Once the pork has cooked, add Stubbs® Original Bar-B-Q Sauce (2 Tbsp) to half the tray. Store remaining half in the refrigerator for future use.
Step 10
Scoop sweet potato filling into the skins, then top each with BBQ pulled pork and chopped Muenster Cheese (3/4 cup) . Drizzle with Stubbs® Original Bar-B-Q Sauce (2 Tbsp) , then bake another 6-7 minutes or until cheese has melted.
Step 11
Sprinkle with Barbecue Rub (to taste) ) and Trader Joes® BBQ Rub & Seasoning with Coffee & Garlic (to taste) if desired. Serve!
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Nutrition Per Serving
Calories
424
% Daily Value*
Fat
17.0 g
22%
Saturated Fat
7.4 g
37%
Trans Fat
0.0 g
--
Cholesterol
77.0 mg
26%
Carbohydrates
42.8 g
16%
Fiber
6.8 g
24%
Sugars
10.3 g
--
Protein
26.8 g
54%
Sodium
608.0 mg
26%
Vitamin D
0.1 µg
0%
Calcium
197.6 mg
15%
Iron
3.2 mg
18%
Potassium
508.9 mg
11%
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