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Delicata Squash with Dried Cranberries and Quinoa

7 INGREDIENTS • 7 STEPS • 25MINS

Delicata Squash with Dried Cranberries and Quinoa

Recipe

5.0

1 rating
This Delicata Squash with Dried Cranberries and Quinoa makes for a healthy easy lunch on it's own or would make a lovely addition to your Thanksgiving spread!
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This Delicata Squash with Dried Cranberries and Quinoa makes for a healthy easy lunch on it's own or would make a lovely addition to your Thanksgiving spread!
author_avatar
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/

25MINS

Total Time

$1.00

Cost Per Serving

Ingredients

Servings
2
us / metric
Delicata Squash
1
Delicata Squash
Coconut Sugar
2 tsp
Coconut Sugar
Quinoa
4 Tbsp
Quinoa
Dried Cranberries
2 Tbsp
Dried Cranberries
Sunflower Seeds
2 Tbsp
Sunflower Seeds
Raw Milk Cheddar Cheese
1/4 cup
Raw Milk Cheddar Cheese
Coconut Oil Cooking Spray
as needed
Coconut Oil Cooking Spray

Nutrition Per Serving

VIEW ALL
Calories
461
Fat
21.1 g
Protein
10.6 g
Carbs
59.9 g
Love This Recipe?
Add to plan
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Delicata Squash with Dried Cranberries and Quinoa
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author_avatar
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/

Cooking Instructions

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step 1
Preheat oven to 375 degrees F (190 degrees C) and spray a baking sheet with Coconut Oil Cooking Spray (as needed).
step 2
While oven preheats, slice the Delicata Squash (1) into 1/2-inch rings, discarding the ends and seeds from the middle.
step 3
Lay them flat, in a single layer, on a baking sheet and sprinkle with Coconut Sugar (1 tsp). Bake delicata squash for 10 minutes.
step 4
Then flip each piece over and bake additional 5 minutes, or until tender and cooked to your liking.
step 5
Meanwhile, cook the Quinoa (4 Tbsp) according to package directions.
step 6
Once quinoa and squash have baked, spoon quinoa out onto 2 plates/bowls, add Sunflower Seeds (2 Tbsp), Dried Cranberries (2 Tbsp), and Raw Milk Cheddar Cheese (1/4 cup), then top with roasted delicata squash.
step 7
Sprinkle entire plate with remaining Coconut Sugar (1 tsp).
step 7 Sprinkle entire plate with remaining Coconut Sugar (1 tsp).

Tags

Appetizers
American
Gluten-Free
Lunch
Healthy
Shellfish-Free
Dinner
Vegetarian
Quick & Easy
Salad
Vegetables
Thanksgiving
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