Beans & Legumes

BBQ Lentil Meatballs with Feta Cheese

11 INGREDIENTS • 9 STEPS • 1HR 20MINS

BBQ Lentil Meatballs with Feta Cheese

Recipe

4.5

4 ratings

These BBQ Lentil Meatballs are filling and flavorful, you won't even miss the meat!

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BBQ Lentil Meatballs with Feta Cheese

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These BBQ Lentil Meatballs are filling and flavorful, you won't even miss the meat!

Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

1HR 20MINS

Total Time

$1.41

Cost Per Serving

Ingredients

Servings

4

us / metric

1 cup

Green Lentils

1/2 cup

Breadcrumbs

1

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Eggland's Best Classic Egg

1/2 cup

Feta Cheese

4 Tbsp

Goat Cheese

1 tsp

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Simply Organic Garlic Powder

1 tsp

1/2 tsp

1/4 tsp

1/4 tsp

Ground Black Pepper

1/3 cup

Barbecue Sauce

I used Trader Joe's® All Natural BBQ Sauce

Nutrition Per Serving

VIEW ALL

Calories

295

Fat

9.9 g

Protein

18.8 g

Carbs

45.1 g

Love This Recipe?

BBQ Lentil Meatballs with Feta Cheese

Save

Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

Author's Notes

For the bread crumbs, I just toasted a piece of sprouted bread until it was nice and crispy, let it cool, then broke it into small crumbs.

Cooking Instructions

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step 1

Cook the Green Lentils (1 cup) to the directions on the package. Slightly mash the lentils.

step 1 Cook the Green Lentils (1 cup) to the directions on the package. Slightly mash the lentils.

step 2

In a large bowl combine mashed lentils, Breadcrumbs (1/2 cup), Eggland's Best Classic Egg (1), Feta Cheese (1/2 cup), Goat Cheese (4 Tbsp), Simply Organic Garlic Powder (1 tsp), Dried Oregano (1 tsp), Paprika (1/2 tsp), Sea Salt (1/4 tsp), and Ground Black Pepper (1/4 tsp). Stir until well combined then place in the fridge for 10 minutes.

step 2 In a large bowl combine mashed lentils, Breadcrumbs (1/2 cup), Eggland's Best Classic Egg (1), Feta Cheese (1/2 cup), Goat Cheese (4 Tbsp), Simply Organic Garlic Powder (1 tsp), Dried Oregano (1 tsp), Paprika (1/2 tsp), Sea Salt (1/4 tsp), and Ground Black Pepper (1/4 tsp). Stir until well combined then place in the fridge for 10 minutes.

step 3

Meanwhile, preheat oven to 400 degrees F (200 degrees C) and line try with parchment paper.

step 4

Measure out fairly large spoonfuls of lentil mix and roll into balls.

step 5

Place all rolled meatballs on parchment covered tray.

step 5 Place all rolled meatballs on parchment covered tray.

step 6

Bake meatballs for 15 minutes.

step 7

Flip and bake for another 15-20 minutes or until crisp and firm.

step 8

While the meatballs finish up, heat Barbecue Sauce (1/3 cup) in a small saucepan on the stovetop. Once you remove the meatballs from the oven, brush them with warm bbq sauce and serve.

step 8 While the meatballs finish up, heat Barbecue Sauce (1/3 cup) in a small saucepan on the stovetop. Once you remove the meatballs from the oven, brush them with warm bbq sauce and serve.

step 9

We ate them both by themselves and in a bun, both delicious!

step 9 We ate them both by themselves and in a bun, both delicious!

Tags

Beans & Legumes

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