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BBQ Lentil Meatballs with Feta Cheese

11 INGREDIENTS • 9 STEPS • 1HR 20MINS

BBQ Lentil Meatballs with Feta Cheese

Recipe
4.5
4 ratings
These BBQ Lentil Meatballs are filling and flavorful, you won't even miss the meat!
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
These BBQ Lentil Meatballs are filling and flavorful, you won't even miss the meat!
1HR 20MINS
Total Time
$1.41
Cost Per Serving
Ingredients
Servings
4
us / metric
Green Lentils
1 cup
Green Lentils
Breadcrumbs
1/2 cup
Breadcrumbs
Egg
1
Feta Cheese
1/2 cup
Feta Cheese
Goat Cheese
4 Tbsp
Goat Cheese
Garlic Powder
1 tsp

Sponsored

Simply Organic Garlic Powder
Paprika
as needed
Sea Salt
as needed
Barbecue Sauce
1/3 cup
Barbecue Sauce
I used Trader Joe's® All Natural BBQ Sauce
Nutrition Per Serving
VIEW ALL
Calories
295
Fat
9.9 g
Protein
18.8 g
Carbs
45.1 g
Love This Recipe?
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BBQ Lentil Meatballs with Feta Cheese
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author_avatar
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/

Author's Notes

For the bread crumbs, I just toasted a piece of sprouted bread until it was nice and crispy, let it cool, then broke it into small crumbs.
Cooking InstructionsHide images
step 1
Cook the Green Lentils (1 cup) to the directions on the package. Slightly mash the lentils.
step 1 Cook the Green Lentils (1 cup) to the directions on the package. Slightly mash the lentils.
step 2
In a large bowl combine mashed lentils, Breadcrumbs (1/2 cup), Egg (1), Feta Cheese (1/2 cup), Goat Cheese (4 Tbsp), Simply Organic Garlic Powder (1 tsp), Dried Oregano (1 tsp), Paprika (as needed), Sea Salt (as needed), and Ground Black Pepper (as needed). Stir until well combined then place in the fridge for 10 minutes.
step 2 In a large bowl combine mashed lentils, Breadcrumbs (1/2 cup), Egg (1), Feta Cheese (1/2 cup), Goat Cheese (4 Tbsp), Simply Organic Garlic Powder (1 tsp), Dried Oregano (1 tsp), Paprika (as needed), Sea Salt (as needed), and Ground Black Pepper (as needed). Stir until well combined then place in the fridge for 10 minutes.
step 3
Meanwhile, preheat oven to 400 degrees F (200 degrees C) and line try with parchment paper.
step 4
Measure out fairly large spoonfuls of lentil mix and roll into balls.
step 5
Place all rolled meatballs on parchment covered tray.
step 5 Place all rolled meatballs on parchment covered tray.
step 6
Bake meatballs for 15 minutes.
step 7
Flip and bake for another 15-20 minutes or until crisp and firm.
step 8
While the meatballs finish up, heat Barbecue Sauce (1/3 cup) in a small saucepan on the stovetop. Once you remove the meatballs from the oven, brush them with warm bbq sauce and serve.
step 8 While the meatballs finish up, heat Barbecue Sauce (1/3 cup) in a small saucepan on the stovetop. Once you remove the meatballs from the oven, brush them with warm bbq sauce and serve.
step 9
We ate them both by themselves and in a bun, both delicious!
step 9 We ate them both by themselves and in a bun, both delicious!
Tags
Beans & Legumes
American
4th of July
Lunch
Healthy
Shellfish-Free
Dinner
Vegetarian
Game Day
Quick & Easy
Labor Day
Memorial Day
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