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RECIPE
13 INGREDIENTS 10 STEPS 30min

Fudgy Flourless Chocolate Chili Muffins

5.0
2 Ratings
These Fudgy Flourless Chocolate Chili Muffins will satisfy your chocolate craving without all the processed flour and refined sugar!
Fudgy Flourless Chocolate Chili Muffins Recipe | SideChef
These Fudgy Flourless Chocolate Chili Muffins will satisfy your chocolate craving without all the processed flour and refined sugar!
Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
30min
Total Time
$0.68
Cost Per Serving

Ingredients

US / METRIC
Servings:
12
Serves 12
2 1/2 cups
Organic Black Beans , rinsed
1/2 cup
All Natural Almond Butter
1
Large Banana
1/4 cup
Unsweetened Cocoa Powder
1/4 cup
Carob Nibs
or Cocoa Powder
1/8 tsp
Cayenne Pepper
1 tsp
Baking Powder
1/3 cup
1
Organic Egg
1/4 cup
to taste
Crushed Red Pepper Flakes
as needed
Coconut Oil Cooking Spray
or Extra Virgin Olive Oil Spray

Make It a Party

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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
276
FAT
9.2 g
PROTEIN
12.2 g
CARBS
40.0 g

Cooking Instructions

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Step 1
Preheat oven to 325 degrees F (160 degrees C) and lightly grease mini muffin pan using Coconut Oil Cooking Spray (as needed) .
Step 2
Add Carob Nibs (1/4 cup) to a food processor or NutriBullet and blend until fine powder or flour consistency, set aside.
Step 3
Once carob nibs are set aside, add the Organic Black Beans (2 1/2 cups) , All Natural Almond Butter (1/2 cup) , and Banana (1) to the food processor, blend until well combined and fairly smooth. Do not worry about getting it too smooth at this point.
Step 4
In a separate small bowl, combine Unsweetened Cocoa Powder (1/4 cup) , ground carob nibs, Cayenne Pepper (1/8 tsp) , and Baking Powder (1 tsp) .
Step 5
Add the dry ingredients to the wet mixture in the food processor and pulse 3-4 times to gently mix.
Step 6
Next, add the Vanilla Extract (1/2 Tbsp) , Honey (1/3 cup) , and Organic Egg (1) , then blend until smooth consistency.
Step 7
Pour the batter into greased miniature muffin cups filling nearly to the top. Place muffin tray in the oven and bake for approximately 18-20 minutes or until muffins have risen and toothpick can be inserted and come out clean.
Step 8
While muffins are still warm, sprinkle tops with Dark Chocolate Chips (1/4 cup) and Crushed Red Pepper Flakes (to taste) if desired.
Step 9
Allow muffins to cool for 5-10 minutes before removing from pan. Store muffins in the refrigerator for a week or so, if they last that long!
Step 10
Serve and enjoy!
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Nutrition Per Serving
Calories
276
% Daily Value*
Fat
9.2 g
12%
Saturated Fat
1.6 g
8%
Trans Fat
0.0 g
--
Cholesterol
14.8 mg
5%
Carbohydrates
40.0 g
15%
Fiber
8.4 g
30%
Sugars
12.8 g
--
Protein
12.2 g
24%
Sodium
51.9 mg
2%
Vitamin D
--
--
Calcium
109.4 mg
8%
Iron
2.9 mg
16%
Potassium
77.6 mg
2%
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