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RECIPE
13 INGREDIENTS4 STEPS25MIN

Vegan Spaghetti Bolognese

4.7
9 Ratings

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The Pure Life

Hi, I'm Sisley. I share easy, plant-based recipes for the whole family and my favourite holistic lifestyle tips.
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This dish works fantastic as leftovers and the sauce is also freezer friendly, which is great for a quick pasta dinner when you don’t have much time to whip up something fresh.
25MIN
Total Time

The Pure Life

Hi, I'm Sisley. I share easy, plant-based recipes for the whole family and my favourite holistic lifestyle tips.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
2 servings
Gluten-Free Pasta
1/2 cup
Raw Unsalted Walnuts
2 Tbsp
Sun-Dried Tomatoes in Olive Oil
1/4 cup
Carrots , chopped
1/4 cup
White Mushrooms , sliced
1/4 cup
(optional)
1 pinch
1 pinch
Cayenne Pepper
1 pinch
1 Tbsp
1/2 cup
Tomato Sauce

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Nutrition Per Serving

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CALORIES
721
FAT
28.9 g
PROTEIN
14.5 g
CARBS
102.2 g

Author's Notes

If you don't have a food processor. Chopping up all in the ingredients really small might work as well! You can also make the sauce ahead of time to save time in the kitchen. It should last up to 3 days.

Cooking Instructions

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Step 1
Cook the Gluten-Free Pasta (2 serving) according to package instructions.
Step 2
While the pasta is cooking, add Raw Unsalted Walnuts (1/2 cup), Carrot (1/4 cup), White Mushroom (1/4 cup), Red Bell Pepper (1/4 cup), Ground Turmeric (1 pinch), Paprika (1 pinch), Cayenne Pepper (1 pinch), Salt (1 pinch), Sun-Dried Tomatoes in Olive Oil (2 tablespoon), 2 tablespoons of the oil from the sundried tomato jar, and Ground Black Pepper (to taste) to a food processor. Pulse the mixture until it forms a crumbly mix.
Step 3
Once everything is nicely pulsed and combined, add the mix to a wok or frying pan on medium heat with Olive Oil (1 tablespoon). Add the Tomato Sauce (1/2 cup) and lightly cook until heated.
Step 4
Serve warm over the cooked pasta and top with ground pepper. Enjoy!

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Nutrition Per Serving
Calories
721
% Daily Value*
Fat
28.9 g
37%
Saturated Fat
3.0 g
15%
Trans Fat
0.0 g
--
Cholesterol
0.6 mg
0%
Carbohydrates
102.2 g
37%
Fiber
6.5 g
23%
Sugars
5.8 g
--
Protein
14.5 g
29%
Sodium
53.9 mg
2%
Vitamin D
0.0 µg
0%
Calcium
51.3 mg
4%
Iron
1.8 mg
10%
Potassium
330.8 mg
7%
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